UV Index in Rindal, Norway

Last updated: June 2, 2025

Understanding the UV Index in Rindal, Norway is vital for protecting your skin from harmful ultraviolet radiation. With the potential for skin damage, awareness of UV levels can help you take necessary precautions against sunburn and long-term skin health issues. Rindal's Cfc climate brings a mix of sunny and cloudy days, leading to variable UV exposure risks throughout the seasons. During peak daylight hours, especially from 12 PM to 3 PM, the UV Index can reach levels as high as 6, signaling the need for effective sun protection measures. Stay informed and enjoy the sun safely!

Hourly UV Index in Rindal

During a sunny day, the UV Index showcases a dynamic rise and fall in intensity. At 07:00, the index starts modestly at 1, perfect for a relaxed morning outdoors. By 09:00, it climbs to 3, signaling a bit more caution as midday approaches. The index peaks at 12:00 with a robust 6, urging sun-seekers to slather on sunscreen. Continuing through the afternoon, it settles at the peak of 6 from 12:00 to 15:00, maintaining its strength before gradually tapering off. By 17:00, it drops to 3, and as evening approaches, it reaches a gentle 2 around 19:00. This hourly UV rollercoaster reminds us to stay sun-safe, especially during those midday hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:005moderate30 min
12:006high25 min
13:006high25 min
14:006high25 min
15:006high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:002low45 min

Monthly UV Index Trends in Rindal

Seasonal variations in UV Index indicate a notable increase from the low levels in January and February (UV Index 1) to more hazardous levels in June and July (UV Index 6), where the burn time decreases to just 25 minutes. The UV Index reaches moderate levels in March through May (UV Index 3-5) and dips back to low levels from October to December. The high-risk months for UV exposure are clearly June and July, when direct sunlight can cause skin damage within 25 minutes. Residents and visitors should take precautions during these months by wearing protective clothing, applying sunscreen, and limiting sun exposure during peak hours to reduce the risk of UV-related health issues.

Monthly Maximum UV Index for Rindal, Norway

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rindal. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec113456653211
Data source: Statistical UV Index data for Rindal, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Rindal UV Index with Other Norway Cities

The table above highlights how UV exposure in Rindal compares to other major locations across Norway. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Rindal's solar exposure compared to other cities in Norway. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Trondheim UVI112456653211
Rindal113456654211
Bergen UVI113457654211
Oslo UVI123457754211
Drammen UVI123457754211
Stavanger UVI113467654211