UV Index in Meldal, Norway

Last updated: June 2, 2025

In Meldal, Norway, staying aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps prevent sunburn, reduces the risk of skin cancer, and promotes better long-term skin health. With a Cfc climate that sees fluctuating UV levels, especially peaking between 12:00 PM and 2:00 PM when the index can soar to 6, knowing when to take protective measures becomes essential. Make informed choices about sun exposure to enjoy the beautiful Norwegian outdoors while keeping your skin protected!

Hourly UV Index in Meldal

The UV Index displays a dynamic progression throughout the day, peaking at 6 between 12:00 and 14:00. The morning begins with a gentle start, reaching a maximum of 1 at 07:00, gradually climbing to 5 by 11:00. As the sun climbs higher, the index soars, hitting the optimal level of 6 around noon, indicating a time for caution and protection against harmful UV rays. After 14:00, the intensity drops slightly, with the index settling back to 5 by 15:00 and then tapering down to 2 by 19:00, inviting a more relaxed evening as the sun begins to set. Stay sun-safe and keep an eye on that UV Index!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:005moderate30 min
12:006high25 min
13:006high25 min
14:006high25 min
15:005moderate30 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:002low45 min

Monthly UV Index Trends in Meldal

Seasonal variations in UV Index indicate a notable increase from the low levels in January and February (UV Index 1) to more hazardous levels in June and July (UV Index 6), where the burn time decreases to just 25 minutes. The UV Index reaches moderate levels in March through May (UV Index 3-5) and dips back to low levels from October to December. The high-risk months for UV exposure are clearly June and July, when direct sunlight can cause skin damage within 25 minutes. Residents and visitors should take precautions during these months by wearing protective clothing, applying sunscreen, and limiting sun exposure during peak hours to reduce the risk of UV-related health issues.

Monthly Maximum UV Index for Meldal, Norway

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Meldal. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec113456653211
Data source: Statistical UV Index data for Meldal, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Meldal UV Index with Other Norway Cities

The table above highlights how UV exposure in Meldal compares to other major locations across Norway. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Meldal's solar exposure compared to other cities in Norway. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Trondheim UVI112456653211
Meldal113456654211
Bergen UVI113457654211
Oslo UVI123457754211
Drammen UVI123457754211
Stavanger UVI113467654211