Last updated: May 3, 2025
In Leksvik, Norway, understanding the UV Index is crucial for protecting your skin from potential sun damage and ensuring overall health. With UV levels reaching a maximum of 5 during the peak hours of midday, awareness of these fluctuations aids in preventing sunburn and long-term skin issues. Leksvik's Dfc climate contributes to distinct seasonal changes, but even on cloudy days, UV rays can penetrate and pose risks. Regularly checking the UV Index can empower residents and visitors alike to enjoy the outdoors safely while safeguarding against harmful effects of sun exposure.
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 7:00 AM. By 10:00 AM, it steadily climbs to 3, signaling a need for some sun protection. The peak occurs between noon and 2:00 PM, where the index reaches a maximum of 5. During these hours, it’s crucial to wear sunscreen and seek shade, especially as the intensity is higher. As the afternoon progresses, the UV Index gradually declines, dipping back to 2 by 6:00 PM and finally settling at 1 by 7:00 PM. This pattern highlights the importance of being sun-safe during the midday hours, ensuring you enjoy the outdoors while protecting your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 4 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index fluctuates seasonally, reflecting changes in sun strength and associated risk levels throughout the year. January through March sees low UV levels (1-2) with a burn time of 45 minutes. As spring approaches, April and May experience an increase to moderate exposure (4-5), reducing burn time to 30 minutes. The risk peaks in June and July, where the UV Index reaches 6, categorizing it as high risk, with a burn time of just 25 minutes. This is followed by a slight decrease in August (UV Index 5) and September (UV Index 3), both retaining moderate exposure. By October to December, levels fall back to low (1-2), allowing for a safer burn time of 45 minutes. Visitors and residents should exercise caution and use sun protection during high-risk months (June and July), while maintaining awareness of changing UV levels throughout the year to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Leksvik | 1 | 1 | 2 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Trondheim UVI | 1 | 1 | 2 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Bergen UVI | 1 | 1 | 3 | 4 | 5 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |
| Oslo UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Drammen UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Stavanger UVI | 1 | 1 | 3 | 4 | 6 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |