UV Index in Berkak, Norway

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Berkak, Norway, especially given its unique climate characteristics. With UV levels peaking around midday, awareness of these fluctuations can play a significant role in sunburn prevention and overall skin health. Berkak experiences a Dfc climate, which means that while summers can bring higher UV exposure, the risk should not be underestimated. By keeping an eye on the UV Index, you can better protect your skin and enjoy all the beauty that Berkak has to offer without the worry of harmful sun exposure.

Hourly UV Index in Berkak

As the sun rose at 07:00, the UV Index began its leisurely climb, starting at a gentle 1. By 08:00, it picked up pace, reaching 2, and continued to soar throughout the morning. At 09:00, the index hit 3, but it was between 10:00 and 12:00 that it truly peaked, reaching a notable 6. This level sustained itself through 13:00 to 15:00, offering a potent reminder of the sun's strength at midday. As the afternoon waned, the UV Index gracefully descended, dropping to 5 by 16:00 and further to 4 by 17:00. The evening brought relief, with readings of 2 at 18:00 and 19:00, marking the end of a vibrant day under the sun. Remember to stay protected when the UV Index is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:005moderate30 min
12:006high25 min
13:006high25 min
14:006high25 min
15:006high25 min
16:005moderate30 min
17:004moderate30 min
18:002low45 min
19:002low45 min

Monthly UV Index Trends in Berkak

The UV Index experiences significant seasonal changes, with high-risk months identified from June to July, where the index peaks at 6 and 7, categorized as high exposure. During these months, the burn time decreases to just 25 minutes, emphasizing the need for protective measures. As spring approaches, particularly in March, the index rises from low to moderate levels (3 to 5), which means visitors should start to be vigilant about UV exposure. Conversely, from November to February, the UV Index remains low (1), allowing for more extended outdoor activities with minimal risk of sunburn—up to 45 minutes. Residents and visitors are advised to take appropriate sun protection measures such as wearing sunscreen, hats, and sunglasses, particularly during the high-risk summer months, while maintaining awareness of the UV levels year-round.

Monthly Maximum UV Index for Berkak, Norway

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Berkak. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec113456754211
Data source: Statistical UV Index data for Berkak, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Berkak UV Index with Other Norway Cities

The table above highlights how UV exposure in Berkak compares to other major locations across Norway. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Berkak's solar exposure compared to other cities in Norway. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Trondheim UVI112456653211
Berkak113456754211
Bergen UVI113457654211
Oslo UVI123457754211
Drammen UVI123457754211
Stavanger UVI113467654211