UV Index in Vadso, Norway

Last updated: May 3, 2025

In the picturesque town of Vadsø, Norway, awareness of the UV Index is crucial for maintaining your skin health and preventing sunburn. With its Dfc climate, Vadsø experiences unique weather patterns that can lead to varying UV exposure risks throughout the year. Understanding these levels helps residents and visitors alike make informed decisions about sun safety, especially during peak hours when the UV Index reaches as high as 4 between 10:00 AM and 2:00 PM. By staying educated on UV risks, you can enjoy the beauty of Vadsø while protecting your skin from potential harm.

Hourly UV Index in Vadso

Today's UV Index reveals a dynamic sun journey, peaking in the early afternoon. At 10 AM, the index reaches a moderate 4, continuing at this level until 2 PM, perfect for those seeking a sunny afternoon. Before this peak, 8 AM and 9 AM start with a mild 3, while the early risers at 7 AM enjoy the lowest 2. As the sun begins its descent after 2 PM, the UV levels gradually drop, falling to a 2 by 4 PM and settling at a gentle 1 by 6 PM. To make the most of the day, remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:003moderate30 min
10:004moderate30 min
11:004moderate30 min
12:004moderate30 min
13:004moderate30 min
14:004moderate30 min
15:003moderate30 min
16:002low45 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Vadso

Throughout the year, UV levels demonstrate significant seasonal variation, with the highest risk months being April through August. During this period, the UV Index rises from a moderate level of 3 in April to a peak of 5 in June and July, where the recommended burn time decreases to just 30 minutes. In contrast, the winter months—January, February, and December—feature a low UV Index, where exposure is less critical with a burn time of 45 minutes. Visitors and residents are advised to take precautions during the high-risk months: apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak sun hours to reduce the risk of skin damage.

Monthly Maximum UV Index for Vadso, Norway

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Vadso. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec112345542110
Data source: Statistical UV Index data for Vadso, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Vadso UV Index with Other Norway Cities

The table above highlights how UV exposure in Vadso compares to other major locations across Norway. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Vadso's solar exposure compared to other cities in Norway. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Vadso112345542110
Trondheim UVI112456653211
Bergen UVI113457654211
Oslo UVI123457754211
Drammen UVI123457754211
Stavanger UVI113467654211