UV Index in Sjovegan, Norway

Last updated: June 2, 2025

Understanding the UV Index in Sjovegan, Norway, is crucial for safeguarding your skin and overall health from the sun's harmful rays. As you enjoy the picturesque landscapes of this Dfc climate zone, being aware of UV levels can help you prevent sunburn and reduce the risk of long-term skin damage. With peak UV Index values reaching 5 around midday, it's essential to take appropriate precautions while basking in Sjovegan's natural beauty. Whether you're venturing outdoors for leisure or daily activities, knowing the UV Index empowers you to protect yourself against overexposure and ensures a safer, more enjoyable experience in the great Norwegian outdoors.

Hourly UV Index in Sjovegan

As the sun rises, the UV Index starts off at a mild 2 at 7:00 AM, gradually increasing throughout the morning. By 10:00 AM, it reaches a moderate 4, peaking at a solid 5 from 11:00 AM to 2:00 PM, indicating a great need for sun protection during these hours. As the afternoon wears on, the intensity begins to wane, with levels dropping back to 4 by 3:00 PM, and further decreasing to 3 at both 4:00 PM and 5:00 PM. By 6:00 PM, the index falls to 2, and finally settles at just 1 as twilight approaches at 7:00 PM. It's a day characterized by a peak UV exposure during midday, reminding everyone to stay safe in the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:005moderate30 min
12:005moderate30 min
13:005moderate30 min
14:005moderate30 min
15:004moderate30 min
16:003moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Sjovegan

The seasonal UV changes indicate that UV exposure is generally low during the winter months (January through March), with an index of 1 and a burn time of 45 minutes. As spring arrives, the UV Index begins to rise, reaching moderate levels (3 to 5) from April through August, with the highest risk months in June and July, where the index peaks at 5 and the burn time shortens to 30 minutes. September sees a slight decline, but the index remains moderate. By late fall and winter (October through December), UV levels drop back to low, allowing for safer sun exposure with a burn time of 45 minutes. Visitors and residents are advised to be especially cautious during the summer months when UV exposure is most intense; sunscreen, protective clothing, and limiting time in direct sunlight are highly recommended to mitigate the risks of sunburn and skin damage.

Monthly Maximum UV Index for Sjovegan, Norway

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sjovegan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec112445543110
Data source: Statistical UV Index data for Sjovegan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sjovegan UV Index with Other Norway Cities

The table above highlights how UV exposure in Sjovegan compares to other major locations across Norway. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sjovegan's solar exposure compared to other cities in Norway. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Sjovegan112345543110
Trondheim UVI112456653211
Bergen UVI113457654211
Oslo UVI123457754211
Drammen UVI123457754211
Stavanger UVI113467654211