UV Index in Olderdalen, Norway

Last updated: May 3, 2025

In Olderdalen, Norway, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding the UV levels can help residents and visitors alike prevent sunburn and reduce long-term skin damage, especially during peak hours when the index reaches a moderate level of 5 around midday. With its ET climate, Olderdalen experiences unique weather patterns that can influence UV exposure, making awareness of these risks essential for enjoying outdoor activities safely. By keeping an eye on the UV Index, you can enjoy the beautiful scenery while safeguarding your skin health.

Hourly UV Index in Olderdalen

As the sun rises, the UV Index gradually climbs, starting at a mild 2 at 7:00 AM. By 9:00 AM, it reaches 3, signaling a moderate level of UV exposure. The peak intensity occurs around noon, with the index hitting 5 at both 12:00 PM and 1:00 PM, indicating a need for sun protection during the midday hours. As the afternoon rolls in, the UV levels begin to dip steadily; by 3:00 PM, they settle back to 4, and by 6:00 PM, the index drops to 2. As the sun sets, the UV exposure decreases further, with a final reading of 1 at 7:00 PM, making it a safer time to enjoy outdoor activities. Stay informed and protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:004moderate30 min
12:005moderate30 min
13:005moderate30 min
14:004moderate30 min
15:004moderate30 min
16:003moderate30 min
17:002low45 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Olderdalen

Throughout the year, the UV Index experiences notable seasonal changes, impacting the risk of sunburn and the need for sun protection. From January to February, the UV Index remains low (1), allowing for a safe outdoor experience with a burn time of 45 minutes. However, as spring approaches, the index gradually increases, reaching a moderate level of 3 in April and peaking at 5 from May to July, indicating higher risk months for sun exposure. In August, the UV Index slightly decreases to 4, leading into a return to lower indices of 2 in September and 1 in October and November, while December sees an index of 0, marking minimal risk. Visitors and residents should prioritize sun safety precautions, especially during the high-risk months of May to July, by wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours.

Monthly Maximum UV Index for Olderdalen, Norway

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Olderdalen. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec112455542110
Data source: Statistical UV Index data for Olderdalen, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Olderdalen UV Index with Other Norway Cities

The table above highlights how UV exposure in Olderdalen compares to other major locations across Norway. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Olderdalen's solar exposure compared to other cities in Norway. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Olderdalen112355542110
Trondheim UVI112456653211
Bergen UVI113457654211
Oslo UVI123457754211
Drammen UVI123457754211
Stavanger UVI113467654211