Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors in Oksfjord, Norway, as it plays a significant role in ensuring skin health and sunburn prevention. With summer sun rays making their presence felt, particularly around midday when the UV levels peak at 5, being aware of these levels helps you take necessary precautions. Oksfjord, situated in a Dfc climate zone, experiences unique weather patterns that can lead to unexpected UV exposure risks. By staying informed about the UV Index, you can enjoy the stunning natural beauty of Oksfjord while safeguarding your skin from harmful effects.
As the sun rises, the UV Index gradually climbs, starting at a mild 2 at 7:00 AM. By 9:00 AM, it reaches 3, signaling a moderate level of UV exposure. The peak intensity occurs around noon, with the index hitting 5 at both 12:00 PM and 1:00 PM, indicating a need for sun protection during the midday hours. As the afternoon rolls in, the UV levels begin to dip steadily; by 3:00 PM, they settle back to 4, and by 6:00 PM, the index drops to 2. As the sun sets, the UV exposure decreases further, with a final reading of 1 at 7:00 PM, making it a safer time to enjoy outdoor activities. Stay informed and protect your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 3 | moderate | 30 min |
| 12:00 | 4 | moderate | 30 min |
| 13:00 | 4 | moderate | 30 min |
| 14:00 | 3 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels demonstrate significant seasonal variation, with the highest risk months being April through August. During this period, the UV Index rises from a moderate level of 3 in April to a peak of 5 in June and July, where the recommended burn time decreases to just 30 minutes. In contrast, the winter months—January, February, and December—feature a low UV Index, where exposure is less critical with a burn time of 45 minutes. Visitors and residents are advised to take precautions during the high-risk months: apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak sun hours to reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Oksfjord | 1 | 1 | 2 | 3 | 4 | 5 | 5 | 4 | 2 | 1 | 1 | 0 |
| Trondheim UVI | 1 | 1 | 2 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Bergen UVI | 1 | 1 | 3 | 4 | 5 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |
| Oslo UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Drammen UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Stavanger UVI | 1 | 1 | 3 | 4 | 6 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |