Last updated: June 2, 2025
In Kjollefjord, Norway, staying informed about the UV Index is essential for safeguarding your health and enjoying the outdoors. Understanding UV levels is crucial for preventing sunburn and maintaining overall skin health, especially as the sun's intensity fluctuates throughout the day. With a cool temperate climate (Dfc), Kjollefjord experiences unique UV exposure risks, particularly during midday when the index peaks at a level 5. By being aware of these UV levels, residents and visitors can take proactive measures to protect their skin while enjoying the natural beauty of this picturesque coastal town.
Bask in the beauty of the day as the UV Index rises steadily with the sun! At 07:00, it begins with a gentle 2, perfect for early morning strolls. By 08:00 and 09:00, it climbs to 3, inviting you to soak up some rays. As the clock strikes 10:00 and 11:00, it peaks at 4, signaling ideal conditions for outdoor activities. The sun reaches its zenith at 12:00, hitting 5, where protection is recommended if you’re outside for extended periods. The afternoon brings a slight dip; by 13:00 and 14:00, it settles back to 4, a friendly reminder to keep applying that sunscreen. As daylight wanes, the index gently falls to 3 by 15:00 and 16:00, then winds down to 2 at 17:00 and 18:00, before finally resting at 1 by 19:00. Enjoy the sunshine while staying sun smart! 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 4 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels change significantly, peaking in the summer months. From January to March, the UV Index remains low (1), offering a burn time of 45 minutes, indicating minimal risk for most people. As we transition into April, a slight increase is observed with a UV Index of 2, still categorized as low. However, by May and June, the UV Index rises to 4, categorized as moderate, which reduces burn time to 30 minutes—indicating that sun protection is advised during these months. July sees a peak with a UV Index of 5, maintaining a moderate risk, followed by a drop back to 4 in August. As the season progresses into September, the UV Index drops back to 2, returning to low levels by October, November, and December, where the UV Index falls to a maximum of 1 and even 0 in December. Visitors and residents should take particular care during May through August, when UV levels are highest. It is advisable to use sunscreen, wear protective clothing, and seek shade during peak sun hours to minimize the risk of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kjollefjord | 1 | 1 | 1 | 2 | 4 | 4 | 5 | 4 | 2 | 1 | 1 | 0 |
| Trondheim UVI | 1 | 1 | 2 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Bergen UVI | 1 | 1 | 3 | 4 | 5 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |
| Oslo UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Drammen UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Stavanger UVI | 1 | 1 | 3 | 4 | 6 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |