Last updated: May 3, 2025
Understanding the UV Index in Honningsvåg, Norway is crucial in protecting your skin and maintaining overall health while enjoying the great outdoors. As the sun's rays can still pose risks even under the cool climate of this Dfc zone, being aware of UV levels can help you prevent sunburn and long-term skin damage. With peak UV Index readings reaching 4 around midday, residents and visitors alike should stay informed and take appropriate precautions to safeguard against excessive exposure. Embrace the beauty of Honningsvåg while keeping your skin safe from UV harm!
As the sun rises, the UV Index begins its climb, peaking at a moderate 4 between 10:00 AM and 2:00 PM. With early hours starting at a low 2, the index signifies a mild risk for unprotected skin in the morning, encouraging cautious outdoor activities. From 9:00 AM, the UV exposure increases to 3, suggesting that sunblock is a wise choice. After the peak hours, it gradually declines, returning to 2 by 4:00 PM, and eventually tapering off to a minimal 1 by 7:00 PM. Overall, a sunny day calls for smart sun safety measures, particularly during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 4 | moderate | 30 min |
| 13:00 | 4 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels change significantly, peaking in the summer months. From January to March, the UV Index remains low (1), offering a burn time of 45 minutes, indicating minimal risk for most people. As we transition into April, a slight increase is observed with a UV Index of 2, still categorized as low. However, by May and June, the UV Index rises to 4, categorized as moderate, which reduces burn time to 30 minutes—indicating that sun protection is advised during these months. July sees a peak with a UV Index of 5, maintaining a moderate risk, followed by a drop back to 4 in August. As the season progresses into September, the UV Index drops back to 2, returning to low levels by October, November, and December, where the UV Index falls to a maximum of 1 and even 0 in December. Visitors and residents should take particular care during May through August, when UV levels are highest. It is advisable to use sunscreen, wear protective clothing, and seek shade during peak sun hours to minimize the risk of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Honningsvag | 1 | 1 | 1 | 2 | 4 | 4 | 5 | 4 | 2 | 1 | 1 | 0 |
| Trondheim UVI | 1 | 1 | 2 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Bergen UVI | 1 | 1 | 3 | 4 | 5 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |
| Oslo UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Drammen UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Stavanger UVI | 1 | 1 | 3 | 4 | 6 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |