UV Index in Utsira, Norway

Last updated: June 2, 2025

Understanding the UV Index is vital for the residents and visitors of Utsira, Norway, as it plays a crucial role in safeguarding skin health and preventing sunburn. The UV levels can vary significantly throughout the day, reaching a maximum of 7 during midday, which indicates a need for protective measures. With Utsira's Cfb climate, characterized by its cool, temperate weather, the sun's rays can still pose risks despite the generally mild conditions. Being aware of the UV Index helps individuals make informed decisions about sun exposure, ensuring a safe and enjoyable experience under the Scandinavian sun.

Hourly UV Index in Utsira

As the sun rises, the UV Index begins its steady ascent, reaching a modest 1 by 7:00 AM. By 9:00 AM, it climbs to a gentle 2, but the real surge occurs between 10:00 AM and 1:00 PM, where it peaks at 7—a time when sun protection is essential. At noon, the index hits 6, amplifying the need for precautions as the rays become more intense. In the afternoon, the UV levels gradually decrease, settling at 5 by 4:00 PM before tapering off to a relaxed 2 by 7:00 PM. This hourly journey underscores the importance of staying vigilant against UV exposure, especially during the midday hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:002low45 min
10:004moderate30 min
11:005moderate30 min
12:006high25 min
13:007high25 min
14:007high25 min
15:006high25 min
16:005moderate30 min
17:004moderate30 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in Utsira

Throughout the year, UV exposure levels fluctuate significantly, with peak intensity occurring during the summer months. January through February feature low UV Index levels (1), allowing for safe outdoor activities with a burn time of 45 minutes. As spring approaches, March to May sees a gradual increase, reaching a moderate level (3-5) where exposure should be limited to 30 minutes to prevent skin damage. The high-risk months of June and July present the highest UV indices (7), necessitating heightened precautions and limiting direct sun exposure to 25 minutes. In late summer and fall, August to September sees a moderate decrease, while October through December return to low levels, similar to the start of the year, with a burn time of 45 minutes. Visitors and residents are advised to wear sunscreen, protective clothing, and seek shade, particularly during the high UV months to ensure skin safety and health.

Monthly Maximum UV Index for Utsira, Norway

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Utsira. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec113457754211
Data source: Statistical UV Index data for Utsira, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Utsira UV Index with Other Norway Cities

The table above highlights how UV exposure in Utsira compares to other major locations across Norway. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Utsira's solar exposure compared to other cities in Norway. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Trondheim UVI112456653211
Bergen UVI113457654211
Oslo UVI123457754211
Drammen UVI123457754211
Stavanger UVI113467654211
Utsira113457754211