Last updated: July 2, 2025
In Jorpeland, Norway, understanding the UV Index is vital for maintaining your skin health and preventing sunburn, especially during the sunnier months when local UV levels can peak. With a temperate climate categorized as Cfb, residents and visitors alike should be aware that UV exposure can be surprisingly intense, particularly between 11 AM and 3 PM, when the UV Index reaches levels 5 to 6. By keeping an eye on these fluctuations, you can enjoy the beautiful surroundings of Jorpeland while protecting your skin from harmful ultraviolet radiation.
The UV Index for the day presents a clear progression of intensity as the hours unfold. Starting off at a manageable 1 at 07:00, the warmth of the sun gradually encourages an increase, reaching 2 by 08:00 and maintaining this level through 09:00. The sun then begins to assert its strength, peaking at 6 from 12:00 to 15:00, indicating a need for sun protection, especially during these midday hours. As the day winds down, the index recedes, dropping to 4 by 17:00 and eventually settling at 2 by 19:00. Be sure to enjoy the sunlight wisely and stay protected during those vibrant afternoon hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The seasonal changes in UV index indicate variations in sun exposure risks throughout the year. High-risk months typically fall between May and July, where the UV Index reaches levels of 6 or 7, categorizing exposure as high with a reduced burn time of 25 minutes. In contrast, January, February, October, November, and December show low exposure with a UV Index of 1 or 2, allowing for a safer burn time of 45 minutes. To protect against harmful UV radiation, visitors and residents are advised to take precautions during high-risk months, which include seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Trondheim UVI | 1 | 1 | 2 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Bergen UVI | 1 | 1 | 3 | 4 | 5 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |
| Oslo UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Drammen UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Stavanger UVI | 1 | 1 | 3 | 4 | 6 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |
| Jorpeland | 1 | 2 | 3 | 4 | 6 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |