Last updated: June 2, 2025
Understanding the UV Index in Reine, Norway is essential for maintaining skin health and preventing sunburn, especially during the long summer days where the sun can reach moderate levels of intensity. With a climate classified as Cfc, Reine experiences unique weather patterns that can lead to variable UV exposure throughout the day. By familiarizing yourself with the UV levels—ranging from 1 in early morning to a peak of 5 during midday—you can take proactive measures to protect your skin and enjoy the stunning landscapes without worry. Stay informed and embrace the beauty of Reine safely!
During the day, the UV Index peaks at 12:00 PM and 1:00 PM, reaching a maximum of 5, signaling a moderate risk of harm from unprotected sun exposure. As the morning unfolds, it gradually climbs from 1 at 7:00 AM to 3 by 9:00 AM, before hitting 4 by 10:00 AM and sustaining that level until midday. In the afternoon, the index starts to decline gently, dropping back to 4 at 4:00 PM and further down to 2 by 6:00 PM. As the day winds down, the UV levels remain low in the evening, making it safer for outdoor activities later in the day. Remember to protect your skin when the sun is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 2 | low | 45 min |
The seasonal UV changes indicate that UV exposure is generally low during the winter months (January through March), with an index of 1 and a burn time of 45 minutes. As spring arrives, the UV Index begins to rise, reaching moderate levels (3 to 5) from April through August, with the highest risk months in June and July, where the index peaks at 5 and the burn time shortens to 30 minutes. September sees a slight decline, but the index remains moderate. By late fall and winter (October through December), UV levels drop back to low, allowing for safer sun exposure with a burn time of 45 minutes. Visitors and residents are advised to be especially cautious during the summer months when UV exposure is most intense; sunscreen, protective clothing, and limiting time in direct sunlight are highly recommended to mitigate the risks of sunburn and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Reine | 1 | 1 | 2 | 3 | 4 | 5 | 5 | 4 | 3 | 1 | 1 | 0 |
| Trondheim UVI | 1 | 1 | 2 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Bergen UVI | 1 | 1 | 3 | 4 | 5 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |
| Oslo UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Drammen UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Stavanger UVI | 1 | 1 | 3 | 4 | 6 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |