Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Inndyr, Norway, especially as outdoor activities flourish during the warmer months. With UV levels reaching a peak of 5 around midday, being aware of these readings can significantly aid in sunburn prevention and promoting long-term skin health. Inndyr's Dfc climate, characterized by cool summers, still poses a notable risk for UV exposure during sunny days. By monitoring the UV Index, you can enjoy the beautiful outdoors while protecting your skin from harmful rays.
Throughout the day, the UV Index reveals a dynamic progression of sun intensity. At 07:00, it begins with a gentle 1, perfect for morning strolls. By 08:00, it climbs to a moderate 2, indicating it's time to apply that sunscreen. As the sun reaches its peak, the index spikes to 5 from 11:00 to 14:00, signaling a heightened need for protection. The afternoon sun gradually softens, with a slight dip back to 4 by 15:00 and 16:00. As evening approaches, the UV levels recede, dropping to 3 at 17:00 and returning to 1 by 19:00, closing the day on a mild note. Remember, whether basking in the morning glow or enjoying an evening breeze, staying vigilant about UV exposure is key!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 5 | moderate | 30 min |
14:00 | 5 | moderate | 30 min |
15:00 | 4 | moderate | 30 min |
16:00 | 4 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes reflect a notable variation in sun exposure. January to February and October to December witness low UV Index levels (1) with a burn time of 45 minutes, making sun protection less critical. However, as March approaches, the UV Index rises to 2, still within the low category, but caution should be exercised. The high-risk months are predominantly from April to September, where the UV Index peaks at 5 during June and July, categorizing as moderate; individuals should limit sun exposure to 30 minutes during these times. Residents and visitors are advised to take appropriate sun safety measures, including wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours, especially in the warmer months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Inndyr | 1 | 1 | 2 | 3 | 4 | 5 | 5 | 4 | 3 | 1 | 1 | 1 |
Trondheim UVI | 1 | 1 | 2 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
Bergen UVI | 1 | 1 | 3 | 4 | 5 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |
Oslo UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Drammen UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Stavanger UVI | 1 | 1 | 3 | 4 | 6 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |