UV Index in Gravdal, Norway

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Gravdal, Norway, where the sun’s rays can often catch you off guard, especially during the warmer months. With skin health at stake, being aware of UV levels helps prevent sunburn and reduces the long-term risks associated with excessive sun exposure. Gravdal's Dfc climate offers unique challenges, as the combination of its cool summers and varying sunlight can lead to unexpected UV peaks, particularly around midday when levels can reach 5. By staying informed about the UV Index, you can enjoy the beautiful Norwegian outdoors while protecting your skin.

Hourly UV Index in Gravdal

Throughout the day, the UV Index reveals a dynamic progression of sun intensity. At 07:00, it begins with a gentle 1, perfect for morning strolls. By 08:00, it climbs to a moderate 2, indicating it's time to apply that sunscreen. As the sun reaches its peak, the index spikes to 5 from 11:00 to 14:00, signaling a heightened need for protection. The afternoon sun gradually softens, with a slight dip back to 4 by 15:00 and 16:00. As evening approaches, the UV levels recede, dropping to 3 at 17:00 and returning to 1 by 19:00, closing the day on a mild note. Remember, whether basking in the morning glow or enjoying an evening breeze, staying vigilant about UV exposure is key!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:005moderate30 min
12:005moderate30 min
13:005moderate30 min
14:005moderate30 min
15:004moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Gravdal

The seasonal UV changes indicate that UV exposure is generally low during the winter months (January through March), with an index of 1 and a burn time of 45 minutes. As spring arrives, the UV Index begins to rise, reaching moderate levels (3 to 5) from April through August, with the highest risk months in June and July, where the index peaks at 5 and the burn time shortens to 30 minutes. September sees a slight decline, but the index remains moderate. By late fall and winter (October through December), UV levels drop back to low, allowing for safer sun exposure with a burn time of 45 minutes. Visitors and residents are advised to be especially cautious during the summer months when UV exposure is most intense; sunscreen, protective clothing, and limiting time in direct sunlight are highly recommended to mitigate the risks of sunburn and skin damage.

Monthly Maximum UV Index for Gravdal, Norway

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gravdal. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec112345543110
Data source: Statistical UV Index data for Gravdal, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Gravdal UV Index with Other Norway Cities

The table above highlights how UV exposure in Gravdal compares to other major locations across Norway. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Gravdal's solar exposure compared to other cities in Norway. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Gravdal112345543110
Trondheim UVI112456653211
Bergen UVI113457654211
Oslo UVI123457754211
Drammen UVI123457754211
Stavanger UVI113467654211