Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Beisfjord, Norway, especially in a climate characterized by cool summers and high precipitation. As UV levels can peak at a moderate 5 during midday hours, awareness of these values helps prevent sunburn and promotes long-term skin health. Given the region's unique weather patterns, it's important to monitor UV exposure risks regularly, ensuring that you enjoy the gorgeous natural landscapes while protecting your skin from potential harm. Stay informed, stay safe, and make the most of Beisfjord's beautiful outdoors!
At 07:00 AM, the UV Index begins at a gentle 2, offering a comfortable level for morning activities. As the sun rises higher, it nudges past 3 by 09:00 AM, signaling a gradual increase in intensity. The peak arrives at 11:00 AM, where the index hits 5—a clear indication that midday sun protection is essential. For the next few hours, it maintains this level, suggesting that outdoor enthusiasts should apply sunscreen liberally. As the afternoon rolls on with a slight dip, the index decreases to 4 by 15:00 PM, before gently descending to 3 by 17:00 PM. By evening, the UV Index settles back down to a mild 2 at 18:00 PM and eventually fades to 1 by 19:00 PM, marking a safe phase to enjoy twilight strolls without the need for sunblock.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate, impacting sun safety for visitors and residents. January, February, October, November, and December experience a low UV Index (1 or 0), allowing for safe sun exposure with a burn time of up to 45 minutes. As spring approaches, March sees a slight increase to UV Index 2, still categorized as low. The risk months begin with April (UV Index 4), where the burn time decreases to 30 minutes, and peaks during June at UV Index 6, classified as high, necessitating extra precautions with a reduced burn time of just 25 minutes. During July and August, the index falls back to moderate levels, then gradually decreases through September. To ensure safety against UV exposure, it is advised that individuals apply sunscreen, wear protective clothing, and limit direct sun exposure during the peak summer months of April through September.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beisfjord | 1 | 1 | 2 | 4 | 5 | 6 | 5 | 4 | 3 | 1 | 1 | 0 |
| Trondheim UVI | 1 | 1 | 2 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Bergen UVI | 1 | 1 | 3 | 4 | 5 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |
| Oslo UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Drammen UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Stavanger UVI | 1 | 1 | 3 | 4 | 6 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |