Last updated: July 2, 2025
In Batnfjordsora, Norway, being aware of the UV Index is essential for safeguarding your skin's health. Understanding UV levels can prevent painful sunburns and long-term damage, making it crucial for everyone, especially during the peak UV hours from 11 AM to 3 PM, when levels can soar to 6. The local climate, categorized as Cfc, presents unique UV exposure risks, particularly on sunny days. As residents and visitors enjoy the natural beauty of Batnfjordsora, staying informed about UV levels ensures that outdoor activities remain safe and enjoyable for all.
Starting early in the morning, the UV Index gradually climbs, reaching a peak of 6 at noon and maintaining that level until 2 PM. By 7 AM, it’s a mild 1, but as the sun rises higher, the intensity escalates to 5 by 11 AM. The highest point occurs at 12 PM, where caution is advised for outdoor activities. As the afternoon progresses, the index slightly dips to 5 at 3 PM, before gradually falling back to 2 by 7 PM. This pattern suggests that planning outdoor ventures during the midday hours warrants protective measures, while later hours are more forgiving for fun in the sun.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 2 | low | 45 min |
The UV Index experiences notable seasonal fluctuations, with high-risk months identified as June and July, where the index peaks at 6 and the burn time is just 25 minutes. In contrast, the winter months of January, February, October, November, and December demonstrate a low UV Index of 1, allowing for longer exposure times of 45 minutes. As the year progresses into spring and summer, visitors and residents should be particularly mindful of the increasing UV levels. It is advisable to take precautions such as wearing sunscreen, protective clothing, and seeking shade during peak hours to mitigate the risks associated with higher UV exposure in April through August.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Batnfjordsora | 1 | 1 | 2 | 4 | 5 | 6 | 6 | 5 | 4 | 2 | 1 | 1 |
| Trondheim UVI | 1 | 1 | 2 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Bergen UVI | 1 | 1 | 3 | 4 | 5 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |
| Oslo UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Drammen UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Stavanger UVI | 1 | 1 | 3 | 4 | 6 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |