Last updated: June 2, 2025
Understanding the UV Index in Åndalsnes, Norway, is vital for safeguarding your skin health and preventing sunburn. With the region's unique Dfc climate, UV exposure can vary significantly throughout the day, peaking at a level of 7 between 1 PM and 2 PM. Awareness of these UV levels can help you take the necessary precautions, ensuring you enjoy the beautiful outdoor scenery without compromising your skin's safety. Whether you're hiking, sightseeing, or just soaking up the natural beauty of Åndalsnes, staying informed about the UV Index is your best bet for a sun-smart adventure!
The UV Index peaked dramatically throughout the day, starting with a mild 1 at 07:00 and reaching its zenith of 7 between 13:00 and 14:00. As the sun climbed higher, the intensity of UV radiation increasingly called for protective measures. By 11:00, the index had already hit 5, nudging outdoor enthusiasts to seek shade. The afternoon brought a slight decrease, with values tapering to 6 at 15:00 and then gradually down to 2 by 19:00. This pattern highlights the importance of being vigilant during the midday hours when UV exposure is at its most potent. Ensure to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest levels occurring during the summer months of May, June, and July when the UV Index peaks at 6 and 7, indicating a high risk of harm from unprotected sun exposure. Visitors and residents should be particularly cautious during these months, with a burn time of only 25 minutes when exposed to direct sunlight. The spring months of March (UV Index 3) and April (UV Index 5) also warrant attention as UV levels move into the moderate category, necessitating protective measures. In contrast, the winter months—January, February, October, November, and December—present a lower risk, with the UV Index ranging from 1 to 2, allowing for longer safe sun exposure times of up to 45 minutes. Residents and visitors are encouraged to monitor UV forecasts regularly and use sunscreen, protective clothing, and shade during high-risk months to safeguard their skin.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Trondheim UVI | 1 | 1 | 2 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Bergen UVI | 1 | 1 | 3 | 4 | 5 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |
| Oslo UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Drammen UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Andalsnes | 1 | 1 | 3 | 5 | 6 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Stavanger UVI | 1 | 1 | 3 | 4 | 6 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |