UV Index in Vang, Norway

Last updated: May 3, 2025

In Vang, Norway, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn, especially during those sunlit summer months. Understanding UV levels helps you make informed choices about sun exposure, ensuring you enjoy the outdoors safely. With a subarctic climate that can deliver surprisingly high UV readings—reaching a peak of 7 during midday—even the briefest sun exposure can pose risks. So, whether you’re exploring Vang’s natural beauty or engaging in outdoor activities, keep an eye on the UV Index to protect your skin and make the most of your time in the sun!

Hourly UV Index in Vang

From 7:00 AM to 8:00 AM, the UV Index starts at a low 1, indicating minimal risk of harm from unprotected sun exposure. As the day progresses, the numbers rise steadily, peaking at 7 around 1:00 PM and 2:00 PM, where the danger increases to moderate, advocating for sun protection measures. The UV Index then gradually declines, dropping to 4 by 5:00 PM and further to 2 by the evening hours of 6:00 PM through 7:00 PM. This data highlights the importance of sun safety, especially during the midday hours when the UV rays are at their strongest. Remember, protecting your skin is essential when the UV Index hits that high mark!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:005moderate30 min
12:006high25 min
13:007high25 min
14:007high25 min
15:006high25 min
16:005moderate30 min
17:004moderate30 min
18:002low45 min
19:002low45 min

Monthly UV Index Trends in Vang

Throughout the year, UV exposure varies significantly, with high-risk months typically occurring from May through August when the UV Index reaches 7 or higher, indicating a high risk of harm from unprotected sun exposure. Specifically, May, June, and July maintain a consistent UV Index of 7, and August slightly decreases to 6. During this peak season, the recommended burn time decreases to just 25 minutes, emphasizing the need for effective sun protection measures. Conversely, the winter months of January, February, November, and December present a low risk of UV exposure, with indices of 1 and a burn time of 45 minutes. As such, it’s crucial for both visitors and residents to be aware of these seasonal changes, employing sun safety strategies—like wearing sunscreen and protective clothing—especially during the high-risk periods to minimize the risk of skin damage.

Monthly Maximum UV Index for Vang, Norway

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Vang. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123577764311
Data source: Statistical UV Index data for Vang, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Vang UV Index with Other Norway Cities

The table above highlights how UV exposure in Vang compares to other major locations across Norway. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Vang's solar exposure compared to other cities in Norway. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Trondheim UVI112456653211
Bergen UVI113457654211
Oslo UVI123457754211
Drammen UVI123457754211
Stavanger UVI113467654211
Vang123577764311