UV Index in Svarstad, Norway

Last updated: June 2, 2025

Understanding the UV Index is vital for residents of Svarstad, Norway, where the unique climate can lead to varying levels of UV exposure throughout the year. Awareness of these levels is crucial for effective sunburn prevention and maintaining long-term skin health. With peak UV Index values reaching 7 during midday, Svarstad’s climate presents its own risks, especially for outdoor activities. By staying informed about UV levels, you can protect yourself and your loved ones from harmful effects while enjoying the beauty of this picturesque town.

Hourly UV Index in Svarstad

The UV Index data reveals a rising trend in solar intensity throughout the morning, peaking at 7 at 1 PM. Starting from a mild 1 at 7 AM, the index gradually climbs to a moderate 4 by 10 AM and reaches 6 by midday. During the peak hours from 12 PM to 1 PM, the UV Index holds steady at its highest point of 7, indicating the need for protection against potential skin damage. As the afternoon progresses, it begins to decline, settling back to 3 by 5 PM and diminishing to 2 by the evening. This data emphasizes the importance of sun safety during the midday hours when UV exposure is at its strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:006high25 min
13:007high25 min
14:006high25 min
15:006high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:002low45 min

Monthly UV Index Trends in Svarstad

Throughout the year, UV exposure levels fluctuate significantly, with peak intensity occurring during the summer months. January through February feature low UV Index levels (1), allowing for safe outdoor activities with a burn time of 45 minutes. As spring approaches, March to May sees a gradual increase, reaching a moderate level (3-5) where exposure should be limited to 30 minutes to prevent skin damage. The high-risk months of June and July present the highest UV indices (7), necessitating heightened precautions and limiting direct sun exposure to 25 minutes. In late summer and fall, August to September sees a moderate decrease, while October through December return to low levels, similar to the start of the year, with a burn time of 45 minutes. Visitors and residents are advised to wear sunscreen, protective clothing, and seek shade, particularly during the high UV months to ensure skin safety and health.

Monthly Maximum UV Index for Svarstad, Norway

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Svarstad. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123457754211
Data source: Statistical UV Index data for Svarstad, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Svarstad UV Index with Other Norway Cities

The table above highlights how UV exposure in Svarstad compares to other major locations across Norway. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Svarstad's solar exposure compared to other cities in Norway. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Trondheim UVI112456653211
Bergen UVI113457654211
Svarstad113457754211
Oslo UVI123457754211
Drammen UVI123457754211
Stavanger UVI113467654211