UV Index in Koppang, Norway

Last updated: June 2, 2025

In Koppang, Norway, staying aware of the UV Index is vital for safeguarding your skin and overall health. Understanding UV levels can help you effectively prevent sunburn and minimize long-term skin damage, especially during the sunny hours of the day. With a climate classified as Dfc, Koppang experiences unique weather patterns that can influence UV exposure, often peaking between 11:00 AM and 2:00 PM with indices reaching as high as 7. By keeping an eye on the UV Index, residents can enjoy the beautiful outdoors while taking essential precautions to protect their skin from harm.

Hourly UV Index in Koppang

The UV Index begins gently at 1 by 7:00 AM, but as the morning progresses, it steadily climbs, reaching a moderate 3 by 9:00 AM. By 10:00 AM, it hits 4, signaling the start of stronger sun exposure. The day peaks at 7 around 1:00 PM and 2:00 PM, indicating a high risk for unprotected skin. As afternoon turns to evening, the UV levels gradually decline, dropping to 2 by 6:00 PM and maintaining that level until 7:00 PM. Be sure to protect yourself during those peak hours and enjoy the sun safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:006high25 min
13:007high25 min
14:007high25 min
15:006high25 min
16:005moderate30 min
17:004moderate30 min
18:002low45 min
19:002low45 min

Monthly UV Index Trends in Koppang

Throughout the year, UV exposure levels fluctuate significantly, with peak intensity occurring during the summer months. January through February feature low UV Index levels (1), allowing for safe outdoor activities with a burn time of 45 minutes. As spring approaches, March to May sees a gradual increase, reaching a moderate level (3-5) where exposure should be limited to 30 minutes to prevent skin damage. The high-risk months of June and July present the highest UV indices (7), necessitating heightened precautions and limiting direct sun exposure to 25 minutes. In late summer and fall, August to September sees a moderate decrease, while October through December return to low levels, similar to the start of the year, with a burn time of 45 minutes. Visitors and residents are advised to wear sunscreen, protective clothing, and seek shade, particularly during the high UV months to ensure skin safety and health.

Monthly Maximum UV Index for Koppang, Norway

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Koppang. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123457754211
Data source: Statistical UV Index data for Koppang, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Koppang UV Index with Other Norway Cities

The table above highlights how UV exposure in Koppang compares to other major locations across Norway. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Koppang's solar exposure compared to other cities in Norway. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Trondheim UVI112456653211
Bergen UVI113457654211
Oslo UVI123457754211
Koppang113457754211
Drammen UVI123457754211
Stavanger UVI113467654211