UV Index in Fossbergom, Norway

Last updated: June 2, 2025

In Fossbergom, Norway, understanding the UV Index is essential for protecting your skin and maintaining overall health. With UV levels reaching as high as 7 during the peak hours of the day, awareness is key to preventing sunburn and reducing the risk of long-term skin damage. Given Fossbergom's ET climate, characterized by cool temperatures, residents and visitors may underestimate UV exposure during sunny days. Staying informed about UV levels will help you enjoy the beautiful outdoor scenery while prioritizing your well-being.

Hourly UV Index in Fossbergom

The UV Index throughout the day showcases a dynamic rise and fall, peaking at 7 between 12:00 and 14:00. Starting off gently at 1 at 07:00, it gradually escalates, reaching 4 by 10:00 and spiking to a robust 6 at 11:00. As the sun reaches its zenith, the index hits its highest point of 7, signaling a strong need for sun protection. Post-14:00, the intensity begins to dip, descending gracefully to 5 by 16:00, and tapering off further to 2 by 19:00. This fascinating UV journey underscores the importance of vigilance and protection when exposed to sunlight, particularly during the midday hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:007high25 min
13:007high25 min
14:007high25 min
15:006high25 min
16:005moderate30 min
17:004moderate30 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in Fossbergom

Throughout the year, UV Index levels fluctuate significantly, indicating varying risks for sun exposure. The months with the highest UV index, specifically May, June, and July, all reach a peak of 7 and are categorized as having a high exposure risk, suggesting a burn time of only 25 minutes. Conversely, January, February, November, and December present a much lower risk with a UV Index of 1, allowing for a safer exposure time of 45 minutes. Visitors and residents should pay particular attention during the high-risk months of May to July, taking proactive measures such as wearing sunscreen and protective clothing to minimize UV-related health issues. During the remaining months, while the exposure is moderate, it’s still advisable to exercise caution during peak sunlight hours.

Monthly Maximum UV Index for Fossbergom, Norway

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Fossbergom. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123577754311
Data source: Statistical UV Index data for Fossbergom, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Fossbergom UV Index with Other Norway Cities

The table above highlights how UV exposure in Fossbergom compares to other major locations across Norway. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Fossbergom's solar exposure compared to other cities in Norway. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Trondheim UVI112456653211
Bergen UVI113457654211
Oslo UVI123457754211
Drammen UVI123457754211
Stavanger UVI113467654211
Fossbergom123577754311