Last updated: May 3, 2025
In Fossbergom, Norway, being aware of the UV Index is crucial for protecting your skin and overall health. With maximum UV levels peaking at 7 during the day, understanding these fluctuations is vital for preventing sunburn and minimizing long-term skin damage. This charming village in an ET climate zone experiences significant UV exposure, especially in the summer months, making it essential for residents and visitors alike to stay informed. By regularly checking the UV Index, you can take proactive steps to enjoy the outdoors safely and make the most of Fossbergom's breathtaking scenery while safeguarding your skin health.
The UV Index peaked dramatically throughout the day, starting with a mild 1 at 07:00 and reaching its zenith of 7 between 13:00 and 14:00. As the sun climbed higher, the intensity of UV radiation increasingly called for protective measures. By 11:00, the index had already hit 5, nudging outdoor enthusiasts to seek shade. The afternoon brought a slight decrease, with values tapering to 6 at 15:00 and then gradually down to 2 by 19:00. This pattern highlights the importance of being vigilant during the midday hours when UV exposure is at its most potent. Ensure to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying risks for sun exposure. The months with the highest UV index, specifically May, June, and July, all reach a peak of 7 and are categorized as having a high exposure risk, suggesting a burn time of only 25 minutes. Conversely, January, February, November, and December present a much lower risk with a UV Index of 1, allowing for a safer exposure time of 45 minutes. Visitors and residents should pay particular attention during the high-risk months of May to July, taking proactive measures such as wearing sunscreen and protective clothing to minimize UV-related health issues. During the remaining months, while the exposure is moderate, it’s still advisable to exercise caution during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Trondheim UVI | 1 | 1 | 2 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
| Bergen UVI | 1 | 1 | 3 | 4 | 5 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |
| Oslo UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Drammen UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Stavanger UVI | 1 | 1 | 3 | 4 | 6 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |
| Fossbergom | 1 | 2 | 3 | 5 | 7 | 7 | 7 | 5 | 4 | 3 | 1 | 1 |