UV Index in Forset, Norway

Last updated: May 3, 2025

In Forset, Norway, understanding the UV Index is crucial for protecting your skin and overall health. With fluctuating UV levels throughout the day, being aware of when the sun's rays are strongest can help prevent painful sunburns and long-term skin damage. Forset, located in a Dfc climate zone, experiences unique weather patterns that can influence UV exposure. Even during cooler months, the UV Index can climb to levels that pose risks, particularly during midday hours when it peaks at a UV Index of 6. Stay informed and enjoy the outdoors safely!

Hourly UV Index in Forset

The UV Index throughout the day began at a low 1 at 7:00 AM, offering a gentle reminder to embrace the morning sun with caution. By 10:00 AM, the intensity climbed to a moderate 3, advising early outdoor enthusiasts to take protective measures. As the sun reached its peak, the UV Index hit a 6 at 1:00 PM, marking the highest level of risk and urging everyone to seek shade or apply sunscreen. As the afternoon rolled on, the Index gradually decreased, returning to a safer 2 by 7:00 PM. This UV profile showcases the importance of staying informed about sun exposure—protect your skin while enjoying the outdoors!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:002low45 min
10:003moderate30 min
11:004moderate30 min
12:005moderate30 min
13:006high25 min
14:005moderate30 min
15:004moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Forset

Throughout the year, the UV Index exhibits significant seasonal changes, impacting the risk of UV exposure for visitors and residents. The low-risk months are from January to March, with UV Index values of 1 to 3 and burn times of up to 45 minutes. As spring progresses into April and May, the UV Index increases to moderate and then reaches high levels in May, June, and July (UV Index of 6 to 7) where burn times drop to just 25 minutes. August marks a decline to moderate levels before it further decreases in September and October, returning to low-risk conditions by late fall and winter. Therefore, it is crucial for visitors and residents to be particularly cautious and protective during the high-risk months of May, June, and July, using appropriate sun protection measures such as sunscreen, hats, and sunglasses to minimize skin damage.

Monthly Maximum UV Index for Forset, Norway

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Forset. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123467754211
Data source: Statistical UV Index data for Forset, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Forset UV Index with Other Norway Cities

The table above highlights how UV exposure in Forset compares to other major locations across Norway. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Forset's solar exposure compared to other cities in Norway. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Trondheim UVI112456653211
Bergen UVI113457654211
Oslo UVI123457754211
Forset113467754211
Drammen UVI123457754211
Stavanger UVI113467654211