UV Index in Engerdal, Norway

Last updated: May 3, 2025

In Engerdal, Norway, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels is essential for preventing sunburns and lowering the risk of long-term skin damage, especially during the peak sun hours from noon to 3 PM when the index can reach as high as 5. Nestled in the cool climate of zone Dfc, Engerdal experiences moderate UV exposure that can still pose risks on sunny days. By staying informed about the UV index, you can enjoy the beautiful landscapes of this region while taking vital steps to protect yourself from harmful rays.

Hourly UV Index in Engerdal

The UV Index today exhibits a clear and dynamic pattern, peaking during the midday hours. Starting at a gentle 1 by 7:00 AM, it gradually escalates to 5 from noon until 3:00 PM, indicating a high level of UV radiation. This intense peak, particularly between 12:00 PM and 3:00 PM, urges outdoor enthusiasts to take necessary precautions, such as wearing sunscreen and protective clothing. As the sun begins its descent, the index recedes to 4 at 4:00 PM, before tapering off to 1 by 7:00 PM, reflecting the day's diminishing sunlight. Stay vigilant and enjoy the outdoors safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:003moderate30 min
11:004moderate30 min
12:005moderate30 min
13:005moderate30 min
14:005moderate30 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Engerdal

Throughout the year, UV exposure levels fluctuate significantly, with peak intensity occurring during the summer months. January through February feature low UV Index levels (1), allowing for safe outdoor activities with a burn time of 45 minutes. As spring approaches, March to May sees a gradual increase, reaching a moderate level (3-5) where exposure should be limited to 30 minutes to prevent skin damage. The high-risk months of June and July present the highest UV indices (7), necessitating heightened precautions and limiting direct sun exposure to 25 minutes. In late summer and fall, August to September sees a moderate decrease, while October through December return to low levels, similar to the start of the year, with a burn time of 45 minutes. Visitors and residents are advised to wear sunscreen, protective clothing, and seek shade, particularly during the high UV months to ensure skin safety and health.

Monthly Maximum UV Index for Engerdal, Norway

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Engerdal. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123457754211
Data source: Statistical UV Index data for Engerdal, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Engerdal UV Index with Other Norway Cities

The table above highlights how UV exposure in Engerdal compares to other major locations across Norway. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Engerdal's solar exposure compared to other cities in Norway. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Trondheim UVI112456653211
Bergen UVI113457654211
Engerdal113457754211
Oslo UVI123457754211
Drammen UVI123457754211
Stavanger UVI113467654211