UV Index in Dovre, Norway

Last updated: May 3, 2025

In Dovre, Norway, staying informed about the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the daily UV levels helps residents and visitors alike make informed decisions about sun safety, especially during the peak hours when UV exposure can be significant. With Dovre's climate categorized as ET (Tundra), even in summer months, UV levels can reach moderate to high levels, particularly between 11:00 AM and 2:00 PM when the index peaks at 6. Embracing UV awareness not only protects your skin but also enhances your overall enjoyment of outdoor activities in this stunning mountainous region.

Hourly UV Index in Dovre

The UV Index charts a dynamic journey throughout the day, peaking at 6 around 1 PM, signaling the most intense sun exposure. Early risers can enjoy a gentle start with a UV Index of 1 at 7 AM, gradually ascending to 2 by 8 AM. As the clock strikes 10 AM, it reaches 3, nudging sun-seekers to apply sunscreen. The midday sun exudes its power, hitting 5 at 12 PM before reaching its zenith. Post peak, the index gracefully descends, settling at 4 by 4 PM and tapering off to 1 by 7 PM. Whether you're basking in the sun or seeking shade, staying informed about the UV Index is crucial for skin safety throughout the day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:002low45 min
10:003moderate30 min
11:004moderate30 min
12:005moderate30 min
13:006high25 min
14:005moderate30 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Dovre

Throughout the year, UV exposure varies significantly, with the highest risk months occurring from May to July, when the UV Index reaches a peak of 7. During these months, categorized as high exposure, the recommended burn time is only 25 minutes, necessitating protective measures such as sunscreen and clothing. As spring transitions into summer, the UV Index climbs from moderate (3-5) in March and April to high, before tapering back to moderate levels in August and September. By October through December, the UV Index drops to low (1-2), allowing for more extended periods outdoors without immediate sun protection. Visitors and residents should remain vigilant during the peak months and take appropriate precautions to safeguard against harmful UV exposure.

Monthly Maximum UV Index for Dovre, Norway

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dovre. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123567754211
Data source: Statistical UV Index data for Dovre, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Dovre UV Index with Other Norway Cities

The table above highlights how UV exposure in Dovre compares to other major locations across Norway. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Dovre's solar exposure compared to other cities in Norway. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Trondheim UVI112456653211
Bergen UVI113457654211
Oslo UVI123457754211
Drammen UVI123457754211
Stavanger UVI113467654211
Dovre123567754211