Last updated: July 2, 2025
Understanding the UV Index in Vigeland, Norway, is essential for safeguarding your skin health and preventing sunburn. As a region within the temperate Cfb climate zone, Vigeland experiences varying UV levels throughout the day, peaking between 11:00 AM and 3:00 PM with indices reaching up to 6. By staying informed about these UV levels, residents and visitors can take proactive measures to enjoy the outdoors safely while mitigating the risks associated with excessive sun exposure. Remember, just a few hours of direct sunlight during the peak UV times can significantly impact your skin, making UV Index awareness a crucial part of your daily routine.
The UV Index today shows a dynamic range of exposure, starting off with a gentle 1 at 07:00 before gradually rising to an invigorating 6 from 12:00 to 15:00. During this peak period, sun-seekers should take precautions, especially as the sun reaches its highest intensity. As the afternoon wanes, the index decreases, dipping back to 4 at 17:00, and eventually fading to a soft 2 by 19:00. With this day's UV Index peaking at a robust 6, it’s essential to embrace the sun wisely and protect your skin during those sun-drenched hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 6 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 6 | high | 25 min |
15:00 | 6 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 2 | low | 45 min |
Throughout the year, UV exposure varies significantly, with notable seasonal changes impacting both residents and visitors. From January to February, the UV Index remains low (1-2), allowing for a burn time of 45 minutes, making skin protection less critical. March and April see a moderate rise (UV Index 3-4) with a reduced burn time of 30 minutes, suggesting that some protective measures are advisable during outdoor activities. The risk peaks in the high-risk months of May through August, where the UV Index reaches between 6 and 7, and burn time drops to just 25 minutes—strongly advising the use of sunscreen, protective clothing, and hats. As the year transitions into September with a moderate UV Index (4), and then back to low levels from October to December (1-2), residents should be reminded that vigilance is key during these warmer months to avoid skin damage while enjoying the outdoors.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Trondheim UVI | 1 | 1 | 2 | 4 | 5 | 6 | 6 | 5 | 3 | 2 | 1 | 1 |
Bergen UVI | 1 | 1 | 3 | 4 | 5 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |
Oslo UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Drammen UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Stavanger UVI | 1 | 1 | 3 | 4 | 6 | 7 | 6 | 5 | 4 | 2 | 1 | 1 |
Vigeland | 1 | 2 | 3 | 4 | 6 | 7 | 7 | 6 | 4 | 2 | 1 | 1 |