Last updated: May 3, 2025
In Selce, North Macedonia, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you prevent sunburn and long-term skin damage, making it essential for those enjoying the sun-drenched days typical of this Cfb climate zone. With peak UV values soaring to 9 around noon, residents and visitors must remain vigilant, particularly during the summer months when the sun's intensity poses increased risks. Prioritize your skin health and enjoy the pleasant climate while taking the necessary precautions against harmful UV exposure.
The UV Index starts off low at 1 by 7:00 AM, perfect for early risers looking to enjoy the morning sun without worries. As the day progresses, the intensity increases, peaking at 9 between 12:00 PM and 1:00 PM, a clear signal to seek shade and protect your skin during the intense midday hours. From 2:00 PM onward, the UV Index begins to decline, dropping to 6 by 3:00 PM, and tapering off further to 2 by 5:00 PM. As daylight fades, UV levels return to low with 1 by 6:00 PM, making the evening hours more comfortable for outdoor activities. Be mindful of the sun's strength and plan your day accordingly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index displays notable seasonal changes, highlighting periods of increased risk for sunburn and skin damage. The high-risk months generally fall between March and September, where the UV Index reaches very high levels of 8 to 10, with a burn time as short as 15 minutes. Specifically, May through July presents the peak risk, with the maximum index of 10 occurring in June and July. Residents and visitors are advised to take precautionary measures during these high-index months, such as seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly. Lower levels of UV exposure in January, November, and December indicate safer months for outdoor activities, but individuals should still remain attentive to sun safety, particularly in February when the risk begins to rise.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Skopje UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 6 | 3 | 2 |
| Kumanovo UVI | 3 | 4 | 7 | 7 | 9 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Prilep UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 10 | 8 | 6 | 4 | 2 |
| Bitola UVI | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 2 |
| Selce | 3 | 5 | 8 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Tetovo UVI | 3 | 5 | 8 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |