Last updated: June 2, 2025
Understanding the UV Index is vital for the residents and visitors of Haeju, North Korea, as it directly influences outdoor health and safety. With the potential for high UV levels throughout the day, particularly peaking around noon with an index of 10, awareness is crucial for sunburn prevention and maintaining long-term skin health. Haeju's Dwa climate brings a mix of seasons, but when the sun is out, the UV risks can rise quickly. Knowing the UV Index helps individuals take necessary precautions during peak hours, especially between 10 AM and 2 PM, ensuring safer enjoyment of the beautiful outdoors without compromising health.
The UV Index throughout the day showcased a dynamic shift, peaking remarkably at 10 between 12:00 PM and 1:00 PM, indicating an intense level of sun exposure. Starting the day gently, with a low of 1 at 7:00 AM, the UV levels gradually rose, creeping toward 9 by 11:00 AM, before hitting a sky-high 10 at midday. This high UV reading persisted for an hour, encouraging sun safety measures such as seeking shade or applying sunscreen. As the afternoon wore on, the index dipped to 7 at 3:00 PM, eventually declining through the evening, settling back down to 1 by 7:00 PM. Overall, it's a vivid reminder of how the sun's intensity can vary dramatically, urging outdoor enthusiasts to stay vigilant during peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, with the most intense exposure occurring during the summer months. High-risk months for UV exposure are from April to August, particularly peaking in July and August with an extreme UV Index of 11, resulting in a burn time of only 10 minutes. As we transition from spring into summer, residents and visitors should be particularly vigilant, using sunscreen, wearing protective clothing, and seeking shade to minimize the risk of sunburn and long-term skin damage. In contrast, the winter months (January, February, November, and December) feature a moderate UV exposure, allowing for safer sun enjoyment, but caution is still advised, especially during midday hours. Remember, even on cloudy or cooler days, UV rays can cause harm, so take the necessary precautions year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hungnam UVI | 2 | 4 | 5 | 7 | 8 | 10 | 10 | 11 | 8 | 6 | 3 | 2 |
| Sunch'on UVI | 3 | 4 | 6 | 8 | 8 | 10 | 10 | 11 | 9 | 6 | 4 | 2 |
| Hamhung UVI | 3 | 4 | 6 | 8 | 8 | 10 | 10 | 11 | 8 | 6 | 3 | 2 |
| Pyongyang UVI | 3 | 4 | 5 | 8 | 9 | 10 | 10 | 11 | 9 | 6 | 4 | 2 |
| Namp'o UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 9 | 6 | 4 | 2 |
| Haeju | 3 | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 9 | 6 | 4 | 3 |