Last updated: August 1, 2025
In Hungnam, North Korea, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding the UV levels not only helps in preventing sunburn, but also plays a significant role in long-term skin health, reducing the risk of skin damage and other related conditions. With a humid continental climate that often brings intense sunlight—especially during midday hours when the UV Index can peak at a staggering 11—residents and visitors alike must stay informed about daily UV exposure risks. By checking the UV Index regularly, you can make smart decisions about sun protection, ensuring a safe and enjoyable outdoor experience.
Today, the UV Index starts low at 1 at 7:00 AM, gradually rising to a moderate 3 by 8:00 AM. As the sun climbs higher in the sky, expect the intensity to peak at 11 around 12:00 PM and 1:00 PM, making these the most crucial hours for sun protection. By 2:00 PM, the index drops to 9, followed by a steady decline to 7 at 3:00 PM and 5 at 4:00 PM. The index continues to decrease as the day winds down, falling back to 1 by 6:00 PM and remaining at that level through sunset. Remember to seek shade and use sunscreen during the high UV hours from 11:00 AM to 1:00 PM!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure changes significantly, with March to August representing the months of highest risk. Specifically, May through August features a very high to extreme UV Index, where the burn time drops to as little as 10 minutes, particularly in August when the UV Index peaks at 11. This indicates that visitors and residents should take extra precautions during these months by wearing protective clothing, applying sunscreen, and seeking shade during peak hours. Conversely, the months of January and December exhibit a lower risk with a UV Index of 2, allowing for a safer outdoor experience. As UV levels vary, it's crucial to stay informed and adjust protection strategies accordingly throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hungnam | 2 | 4 | 5 | 7 | 8 | 10 | 10 | 11 | 8 | 6 | 3 | 2 |
Sunch'on UVI | 3 | 4 | 6 | 8 | 8 | 10 | 10 | 11 | 9 | 6 | 4 | 2 |
Hamhung UVI | 3 | 4 | 6 | 8 | 8 | 10 | 10 | 11 | 8 | 6 | 3 | 2 |
Pyongyang UVI | 3 | 4 | 5 | 8 | 9 | 10 | 10 | 11 | 9 | 6 | 4 | 2 |
Namp'o UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 9 | 6 | 4 | 2 |