Last updated: July 2, 2025
In Sinmak, North Korea, being aware of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels each day can significantly help in preventing sunburns and reducing long-term skin damage that can lead to serious health issues. With a Dwa climate that brings bright, sunny days, Sinmak experiences varying UV exposure throughout the day, peaking with an index of 11 around midday. By monitoring the UV Index, residents and visitors alike can take informed precautions, ensuring that they enjoy the outdoors safely while protecting their skin from harmful rays.
As the sun rises, the UV Index begins at a gentle 1 at 7:00 AM, but it quickly escalates as the day progresses. By 10:00 AM, the index reaches 7, signaling a significant increase in UV radiation. The peak occurs at 12:00 PM and 1:00 PM, when it hits a striking 11, indicating very high risk of harm from unprotected sun exposure. As the afternoon unfolds, the index gradually declines, settling at 8 by 3:00 PM, then tapering off to 1 again by 7:00 PM. It's clear that midday is the time for caution—make sure to protect your skin during those hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, with the most intense exposure occurring during the summer months. High-risk months for UV exposure are from April to August, particularly peaking in July and August with an extreme UV Index of 11, resulting in a burn time of only 10 minutes. As we transition from spring into summer, residents and visitors should be particularly vigilant, using sunscreen, wearing protective clothing, and seeking shade to minimize the risk of sunburn and long-term skin damage. In contrast, the winter months (January, February, November, and December) feature a moderate UV exposure, allowing for safer sun enjoyment, but caution is still advised, especially during midday hours. Remember, even on cloudy or cooler days, UV rays can cause harm, so take the necessary precautions year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Hungnam UVI | 2 | 4 | 5 | 7 | 8 | 10 | 10 | 11 | 8 | 6 | 3 | 2 |
Sunch'on UVI | 3 | 4 | 6 | 8 | 8 | 10 | 10 | 11 | 9 | 6 | 4 | 2 |
Hamhung UVI | 3 | 4 | 6 | 8 | 8 | 10 | 10 | 11 | 8 | 6 | 3 | 2 |
Pyongyang UVI | 3 | 4 | 5 | 8 | 9 | 10 | 10 | 11 | 9 | 6 | 4 | 2 |
Namp'o UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 11 | 9 | 6 | 4 | 2 |
Sinmak | 3 | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 9 | 6 | 4 | 3 |