UV Index in Sokoto, Nigeria

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Sokoto, Nigeria, where the sun can unleash its intense rays, especially during the dry season. Knowing the UV levels helps you take proactive measures against sunburn and protects your skin health in a region characterized by a hot semi-arid climate. With UV Index readings peaking at 11 around noon, it's essential to be aware of when to seek shade or wear protective clothing to mitigate risks associated with prolonged sun exposure. Stay informed and keep your skin safe as you enjoy the vibrant outdoor life in Sokoto!

Hourly UV Index in Sokoto

As the sun rises, the UV Index begins to climb, peaking at 11 from 12:00 PM to 1:00 PM, indicating a very high risk of harm from unprotected sun exposure. Early in the morning, the index is relatively low, measuring only 1 at 7:00 AM, but by 10:00 AM, it reaches 6, signaling that protective measures, like sunscreen, should be considered. The afternoon shows the most intense UV radiation, with values hitting 9 at 11:00 AM and then stabilizing between 9 and 7 until 4:00 PM. As the day winds down, the index drops back to 1 by 6:00 PM and settles at 0 by 7:00 PM. Remember to stay sun-safe during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Sokoto

The UV Index exhibits notable seasonal variations, peaking between August with a UV Index of 14 and July and September at 12. The high-risk months for UV exposure are from February to October, particularly during the summer when the levels fall into the extreme category, necessitating swift action to minimize skin damage, with a burn time of just 10 minutes. As such, it is crucial for visitors and residents to take proactive measures during these months: wear broad-spectrum sunscreen, seek shade during peak hours, and don protective clothing to shield against harmful UV rays. Notably, even in January, November, and December, with UV levels categorized as very high (UV Index 10), adequate protection remains essential as burn times extend to 15 minutes. Prioritizing sun safety can significantly reduce the risk of skin-related issues.

Monthly Maximum UV Index for Sokoto, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sokoto. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sokoto, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sokoto UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Sokoto compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sokoto's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lagos UVI	10	10	11	13	12	11	11	11	12	11	9	8
Port Harcourt UVI	10	11	11	14	12	11	11	11	12	12	10	9
Sokoto	10	11	12	12	11	11	12	14	12	11	10	10
Ibadan UVI	10	11	12	14	12	12	12	12	13	11	9	9
Kano UVI	10	12	13	11	11	11	12	13	12	11	10	10
Kaduna UVI	10	12	12	12	11	12	13	13	13	11	10	10