UV Index in Sokoto, Nigeria

Last updated: August 1, 2025

Understanding the UV Index is crucial for residents of Sokoto, Nigeria, where the sun's intensity can pose significant health risks. With the BSh climate characterized by hot and arid conditions, awareness of UV levels is essential for preventing sunburn and maintaining long-term skin health. From a morning low of 1 to a peak of 12 during the midday hours, knowing when to protect your skin can make all the difference. Stay informed and shield yourself from the sun's harmful rays to enjoy the vibrant outdoors that Sokoto has to offer!

Hourly UV Index in Sokoto

As the sun rises, the UV Index begins its climb, peaking with intensity around noon. Starting at a mere 1 at 07:00, it escalates to a moderate 4 by 09:00, reaching 10 by 11:00 and peaking at 12 from 12:00 to 13:00. This midday zenith signals the need for protection; without it, prolonged exposure could be harmful. By the afternoon, the numbers gradually dip, falling to 8 at 15:00, then to 5 by 16:00. As the day winds down, the UV strength diminishes, settling back at 1 by 18:00 and dropping to 0 by 19:00, reminding us that while the sun shines bright, it’s wise to seek shade during the peak hours. Stay safe and smart about sun exposure!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:007high25 min
11:0011extreme10 min
12:0013extreme10 min
13:0014extreme10 min
14:0012extreme10 min
15:009very high15 min
16:005moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Sokoto

The UV Index exhibits notable seasonal variations, peaking between August with a UV Index of 14 and July and September at 12. The high-risk months for UV exposure are from February to October, particularly during the summer when the levels fall into the extreme category, necessitating swift action to minimize skin damage, with a burn time of just 10 minutes. As such, it is crucial for visitors and residents to take proactive measures during these months: wear broad-spectrum sunscreen, seek shade during peak hours, and don protective clothing to shield against harmful UV rays. Notably, even in January, November, and December, with UV levels categorized as very high (UV Index 10), adequate protection remains essential as burn times extend to 15 minutes. Prioritizing sun safety can significantly reduce the risk of skin-related issues.

Monthly Maximum UV Index for Sokoto, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sokoto. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec101112121111121412111010
Data source: Statistical UV Index data for Sokoto, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sokoto UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Sokoto compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sokoto's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Lagos UVI1010111312111111121198
Port Harcourt UVI10111114121111111212109
Sokoto101112121111121412111010
Ibadan UVI1011121412121212131199
Kano UVI101213111111121312111010
Kaduna UVI101212121112131313111010