Last updated: June 2, 2025
In Sabon Birni, Nigeria, understanding the UV Index is crucial for safeguarding your skin and overall health. With the region's BSh climate, residents face a unique set of challenges related to UV exposure, particularly during peak hours when the index can soar up to 11. By being aware of the UV levels, you can take proactive steps to prevent sunburn and long-term skin damage, ensuring that outdoor activities remain enjoyable and safe. As the sun rises, so do the risks—ranging from minimal at dawn to extremely high around midday—making it essential to stay informed and protect yourself throughout the day.
Experience the sun's intensity with today's UV Index fluctuating throughout the day. Starting at a gentle 1 at 07:00, the index gradually rises, hitting 2 by 08:00. The real surge begins at 09:00, where it spikes to 4, moving to a striking 7 by 10:00. As the clock strikes 11:00, the UV Index peaks at an intense 9 before reaching its maximum at 12:00 and 13:00, where it levels out at an astonishing 11. After the midday zenith, the numbers start to decline: 9 at 14:00, 6 at 15:00, and further down to 4 at 16:00. As the day winds down, the index dwindles, dropping to 2 by 17:00, a gentle 1 at 18:00, and finally resting at 0 by 19:00. Remember to protect yourself during those peak hours when the sun's rays are most potent!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The seasonal UV index data reveals significant fluctuations throughout the year, with high-risk months primarily falling between March and October, where the UV Index consistently reaches extreme levels of 11 or higher. Notably, July and August record the highest UV Index at 13, indicating a burn time of just 10 minutes. As such, it is essential for visitors and residents to take proactive measures during these months, including wearing protective clothing, using broad-spectrum sunscreen, and seeking shade during peak sunlight hours to mitigate the risk of skin damage. In contrast, the winter months of December, January, and February still exhibit a very high UV Index (10-11), necessitating continued vigilance. Overall, adopting sun safety practices year-round is crucial for everyone's health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
| Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
| Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
| Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
| Sabon Birni | 10 | 11 | 13 | 12 | 11 | 11 | 13 | 13 | 12 | 11 | 10 | 10 |
| Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |