UV Index in Rabah, Nigeria

Last updated: August 1, 2025

Understanding the UV Index in Rabah, Nigeria, is crucial for safeguarding your skin and overall health. The UV Index measures the strength of ultraviolet radiation from the sun, which can lead to sunburns and long-term skin damage if proper precautions aren’t taken. With Rabah's BSh climate, characterized by hot and dry conditions, residents can face significant UV exposure, particularly during peak hours when the UV Index soars to alarming levels. Awareness of these levels enables you to take proactive steps, ensuring you enjoy the sunshine safely while protecting your skin from harmful effects.

Hourly UV Index in Rabah

Experience a dynamic increase in UV Index throughout the day, peaking at an impressive 13 around 1:00 PM. The sun reaches its zenith with an intense UV Index of 12 at noon, reminding us to stay protected. From the early morning, we see a gentle rise, starting at 1 at 7:00 AM, and by 10:00 AM, it jumps to a moderate 7. As the hours progress, the index escalates, hitting a high of 10 at 11:00 AM before reaching its summit. In the afternoon, the UV Index gradually declines, falling to 5 by 4:00 PM, and tapering off to a 0 by 7:00 PM. Remember to strike a balance between enjoying the sun and protecting your skin during these peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	14	extreme	10 min
13:00	14	extreme	10 min
14:00	12	extreme	10 min
15:00	9	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Rabah

Throughout the year, there are significant seasonal variations in the UV Index, with the highest levels occurring in July and August. During these peak months, the UV Index reaches 14, categorizing the exposure as extreme with a burn time of just 10 minutes. Visitors and residents should be particularly cautious from February to October, when the UV Index often exceeds 10, indicating very high to extreme exposure levels. In contrast, November and December experience a slight decrease, with a UV Index of 10, but caution is still advised as exposure remains very high. To protect yourself, it’s crucial to seek shade, wear protective clothing, and apply sunscreen during these high-risk months, especially around midday when UV radiation is the strongest.

Monthly Maximum UV Index for Rabah, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rabah. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Rabah, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Rabah UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Rabah compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Rabah's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lagos UVI	10	10	11	13	12	11	11	11	12	11	9	8
Port Harcourt UVI	10	11	11	14	12	11	11	11	12	12	10	9
Rabah	10	11	12	12	11	11	13	14	12	11	10	10
Ibadan UVI	10	11	12	14	12	12	12	12	13	11	9	9
Kano UVI	10	12	13	11	11	11	12	13	12	11	10	10
Kaduna UVI	10	12	12	12	11	12	13	13	13	11	10	10