Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Illela, Nigeria, where the intense BSh climate can pose significant risks to skin health. With UV levels frequently reaching a peak of 13 around noon, awareness is key in preventing sunburn and long-term skin damage. Given the region's sunny disposition, knowing how to protect yourself from harmful ultraviolet rays can help safeguard your health and enjoyment outdoors. Stay informed about the UV Index to ensure that your daily activities are safe and enjoyable under the Nigerian sun!
Experience a dynamic increase in UV Index throughout the day, peaking at an impressive 13 around 1:00 PM. The sun reaches its zenith with an intense UV Index of 12 at noon, reminding us to stay protected. From the early morning, we see a gentle rise, starting at 1 at 7:00 AM, and by 10:00 AM, it jumps to a moderate 7. As the hours progress, the index escalates, hitting a high of 10 at 11:00 AM before reaching its summit. In the afternoon, the UV Index gradually declines, falling to 5 by 4:00 PM, and tapering off to a 0 by 7:00 PM. Remember to strike a balance between enjoying the sun and protecting your skin during these peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal fluctuations, peaking during the summer months. Particularly high-risk months include July and August, where the UV Index reaches up to 13, categorizing these months as extreme with a dangerously short burn time of only 10 minutes. Other months, such as March through October, also present extreme risks, with indices consistently above 10. Visitors and residents are strongly advised to take precautionary measures during these high UV periods, including wearing broad-spectrum sunscreen, protective clothing, and sunglasses, while seeking shade during peak sunlight hours. For those outdoors, remember that even on cloudy days, UV radiation can still cause harm, so stay vigilant regardless of weather conditions.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Illela | 10 | 11 | 12 | 12 | 11 | 11 | 13 | 13 | 12 | 11 | 10 | 10 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |