Last updated: June 2, 2025
Understanding the UV Index in Goronyo, Nigeria is crucial for protecting your skin and maintaining overall health. With the region's BSh climate, residents often face heightened UV exposure, especially during midday hours when the index reaches a maximum of 11, signifying extreme risk. Being aware of these UV levels is key to preventing sunburn and reducing long-term skin damage. As the sun rises, the UV Index can quickly escalate, making it essential to monitor daily fluctuations and take appropriate precautions. Stay informed to safeguard your skin and enjoy the sunny days in Goronyo!
Today’s UV Index journey begins with a gentle start at 7:00 AM, where it registers a mild 1. As the sun climbs, so does the intensity, peaking at 12:00 PM with a striking 11—a clear indication to seek shade! The afternoon sees it slightly dip to 10 at 2:00 PM, before gradually declining to 4 by 4:00 PM. As the sun begins its descent, the UV Index drops to a safe 1 at 6:00 PM, ultimately reaching zero by 7:00 PM. This hour-by-hour snapshot perfectly illustrates a day where careful sun exposure is essential from late morning to early afternoon. Stay protected and enjoy the sunshine! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes indicate a significant increase in UV Index values from January to August, peaking at 13 in August, categorized as extreme. High-risk months for UV exposure include February through October, where the index remains consistently between 11 and 13, necessitating caution. With a burn time as low as 10 minutes during these months, it is crucial for both visitors and residents to take precautions such as wearing protective clothing, applying sunscreen, and seeking shade during peak sunlight hours to minimize the risk of skin damage. As the year progresses into November and December, the UV Index decreases to 10, classified as very high, making sun safety still relevant, though slightly less urgent.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Goronyo | 10 | 11 | 12 | 12 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |