Last updated: June 2, 2025
Understanding the UV Index in Bodinga, Nigeria is crucial for protecting your skin and overall health. As the sun shines brightly over this BSh climate zone, the potential for high UV exposure increases, particularly between 11:00 AM and 1:00 PM when the index peaks at a striking 11. Awareness of UV levels is essential not only for preventing painful sunburns but also for safeguarding against long-term skin damage. With typical UV exposure risks rising during these peak hours, being informed can help you enjoy the sun safely while minimizing health concerns.
As the sun rises, the UV Index begins at a modest 1 at 07:00, gradually climbing to reach 2 by 08:00. The real intensity kicks in at 09:00, where it hits 4, but the peak is yet to come. By 11:00, the index skyrockets to 9, leading to an afternoon high of 11 at both 12:00 and 13:00โa clear indication to seek shade and protect your skin! As the day wanes, the UV Index starts to decline, dropping back to 7 by 15:00, and continuing its descent through 4 at 16:00 and 2 at 17:00. Finally, the UV levels fall to 1 at 18:00 and settle at a safe 0 by 19:00. Remember, as the sun shines bright, prioritize your protection! ๐
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, there are significant seasonal variations in the UV Index, with the highest levels occurring in July and August. During these peak months, the UV Index reaches 14, categorizing the exposure as extreme with a burn time of just 10 minutes. Visitors and residents should be particularly cautious from February to October, when the UV Index often exceeds 10, indicating very high to extreme exposure levels. In contrast, November and December experience a slight decrease, with a UV Index of 10, but caution is still advised as exposure remains very high. To protect yourself, itโs crucial to seek shade, wear protective clothing, and apply sunscreen during these high-risk months, especially around midday when UV radiation is the strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Bodinga | 10 | 11 | 12 | 12 | 11 | 11 | 13 | 14 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |