Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Balle, Nigeria, where the intense sun exposure can significantly impact skin health. Recognizing the UV levels throughout the day can help you prevent sunburns and reduce the long-term risks of skin diseases. Typically characterized by a BSh climate, Balle experiences high UV radiation, especially around midday when the index peaks at 12-13. Staying informed about these levels empowers you to enjoy the sunny days while protecting your skin effectively.
As the sun rises, the UV Index gradually escalates, starting from a mild 1 at 07:00 and peaking at an intense 13 by 13:00. The morning hours see a steady climb, reaching 10 at 11:00 and hitting a blistering 12 by noon. This peak intensity of 13 indicates high risk for harm from unprotected sun exposure. As the afternoon progresses, the UV Index begins to decline, dropping to 8 at 15:00 and further to 5 by 16:00. By evening, it returns to a safer level, resting at 1 by 18:00 and remaining consistent until 19:00. Throughout the day, it's essential to stay informed and protect your skin, especially during those peak hours when the sun's rays are most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, there are significant seasonal variations in the UV Index, with the highest levels occurring in July and August. During these peak months, the UV Index reaches 14, categorizing the exposure as extreme with a burn time of just 10 minutes. Visitors and residents should be particularly cautious from February to October, when the UV Index often exceeds 10, indicating very high to extreme exposure levels. In contrast, November and December experience a slight decrease, with a UV Index of 10, but caution is still advised as exposure remains very high. To protect yourself, it’s crucial to seek shade, wear protective clothing, and apply sunscreen during these high-risk months, especially around midday when UV radiation is the strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Balle | 10 | 11 | 12 | 12 | 11 | 11 | 13 | 14 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |