Last updated: July 2, 2025
Understanding the UV Index in Opobo, Nigeria is essential for everyone looking to stay safe and healthy under the sun. Awareness of UV levels can help prevent sunburn and long-term skin damage, making it vital for residents and visitors alike. With Opobo's tropical climate and consistently high UV exposure, especially during midday hours when the index peaks at 11, staying informed about UV radiation is crucial. Protect yourself and your loved ones by knowing when to seek shade, wear sunscreen, and embrace sun-smart practices to safeguard your skin health throughout the year.
As the sun rises, the UV Index begins its ascent. At 07:00, it starts low at 1, indicating a safe level for outdoor activities. By 08:00, it ticks up to 2, still manageable for most. By 09:00, the intensity increases to 4, prompting sun protection for fair-skinned individuals. As the clock strikes 10:00, the UV Index elevates to 6, which signals caution, especially for prolonged exposure. The peak arrives around 12:00 and 13:00, where it reaches a soaring 11, marking an extreme risk. From 14:00, the numbers slowly begin to decline, dropping to 9 by 15:00, and further to 6 at 16:00. As the day winds down, 17:00 sees it at 2, and finally, it settles at 0 by 19:00, allowing everyone to enjoy the evening without UV worries. Always remember to stay protected during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with the highest levels observed from February to October. During this period, the extreme exposure category is prevalent, particularly between March and April, where the UV Index peaks at 14. Residents and visitors should be especially cautious during March to September, as these months represent high-risk periods for sunburn with a burn time of just 10 minutes under optimal conditions. Although January and December show a decrease in UV levels to 10 and 9, respectively, they still fall within the very high exposure category. It's essential for everyone to take appropriate sun protection measures, such as wearing sunscreen, protective clothing, and sunglasses, especially during the peak UV months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
| Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
| Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
| Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
| Opobo | 10 | 11 | 12 | 14 | 13 | 12 | 11 | 11 | 12 | 12 | 11 | 9 |
| Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |