Last updated: July 2, 2025
Understanding the UV Index in Okrika, Nigeria, is crucial for protecting your skin and overall health. With the sun reaching its peak intensity in this humid tropical climate, awareness of UV levels can help you prevent sunburn and reduce the risk of long-term skin damage. Okrika's tropical setting often brings high UV exposure, especially during midday hours, when the UV Index can soar to a significant 11. By staying informed and taking protective measures, you can enjoy the beautiful sunny days while keeping your skin safe.
As the sun rises, the UV Index begins to climb, starting at a mild level of 1 at 7:00 AM. By 9:00 AM, it escalates to a moderate 4, making it advisable to take precautions if you're spending time outdoors. The peak occurs between 12:00 PM and 1:00 PM, when the index hits a scorching 11, indicating a very high risk of harm from unprotected sun exposure. After this peak, the index steadily declines; by 3:00 PM, it drops to a safer 7, and by 5:00 PM, it further falls to 2. As the sun sets, the UV intensity diminishes to 1 at 6:00 PM and finally drops to 0 by 7:00 PM, making evening outings much safer. Be sun-smart during the peak hours to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes indicate that the region experiences extreme UV exposure from February through October, with notably high levels peaking in April (UV Index 14). High-risk months include February, March, April, May, June, July, August, September, and October, where the burn time is only 10 minutes during peak hours. Conversely, January, November, and December show a reduction in risk with a UV Index of 10 or lower, allowing for a burn time of 15 minutes. Residents and visitors are advised to take necessary precautions during the high-risk months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade whenever possible to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Okrika | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |