Last updated: May 3, 2025
Understanding the UV Index in Okeho, Nigeria is essential for safeguarding your skin and overall health. With the city's warm Aw climate, residents and visitors are frequently exposed to sunlight, making it crucial to monitor UV levels throughout the day. Elevated UV Index readings, particularly during midday, can lead to sunburn and long-term skin damage if proper precautions are not taken. By keeping an eye on the UV Index, you can effectively plan outdoor activities, ensuring a fun and safe experience under the sun while minimizing the risk of harmful exposure.
As the sun rises, the UV Index begins its climb, peaking with intensity around noon. Starting at a mere 1 at 07:00, it escalates to a moderate 4 by 09:00, reaching 10 by 11:00 and peaking at 12 from 12:00 to 13:00. This midday zenith signals the need for protection; without it, prolonged exposure could be harmful. By the afternoon, the numbers gradually dip, falling to 8 at 15:00, then to 5 by 16:00. As the day winds down, the UV strength diminishes, settling back at 1 by 18:00 and dropping to 0 by 19:00, reminding us that while the sun shines bright, it’s wise to seek shade during the peak hours. Stay safe and smart about sun exposure!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes in this region indicate consistently high levels of ultraviolet exposure, with an extreme UV Index from January through October, peaking at 14 in April. The months of January to April are particularly high-risk, as the UV Index remains between 11 and 14, requiring vigilance to prevent sunburn with a burn time of just 10 minutes. Following April, UV levels remain elevated, with July and September recording a UV Index of 13. As the year progresses into November and December, the UV Index decreases to 10 and 9, respectively, but still falls within the very high category, increasing the burn time to 15 minutes. Residents and visitors are advised to take protective measures year-round, such as wearing sunscreen, protective clothing, and sunglasses, especially during peak months from January to April, and to remain cautious even during the milder winter months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Okeho | 11 | 11 | 12 | 14 | 12 | 12 | 13 | 12 | 13 | 11 | 10 | 9 |