Last updated: July 2, 2025
In Apomu, Nigeria, understanding the UV Index is crucial for protecting your skin and overall health. With the region's Aw climate characterized by strong sunlight, awareness of UV levels helps residents and visitors alike prevent sunburn and combat long-term skin damage. The UV Index peaks dramatically between 11:00 AM and 1:00 PM, reaching an intensity of 12, which poses significant risks for overexposure. By staying informed about UV levels, you can enjoy outdoor activities while safeguarding your skin from harmful ultraviolet rays.
The UV Index today experiences a dramatic rise as the sun reaches its peak potency. At 07:00, it's a cautious start with a UVI of 1, but by 08:00, it ramps up to 2. The real intensity kicks in at 09:00, soaring to 4. As the clock strikes 10:00, the index climbs to 6, and by 11:00, it hits a noteworthy 9. The zenith arrives at 12:00 with a striking 11, followed by a slight dip to 12 at 13:00. But as we move toward the afternoon, the UV exposure begins to moderate, dropping to 10 at 14:00, then down to 7 by 15:00. The evening brings some relief with UVI values of 4 at 16:00, 2 at 17:00, and descending to 1 by 18:00, finally ending the daylight hours at 0 by 19:00. Remember, it's always wise to protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV index levels exhibit significant seasonal variation, with the highest risks typically occurring from February to October. These months, especially from March to September, consistently present an extreme exposure category with UV indices peaking at 14 in April and remaining dangerously high at 12-13 from May to September. During this period, the burn time is a rapid 10 minutes, emphasizing the urgent need for protective measures. Visitors and residents are strongly advised to minimize sun exposure, wear protective clothing, and apply broad-spectrum sunscreen diligently, particularly during these high-risk months. For those outdoors in January, November, and December, although the index is lower, with readings of 9-10, caution is still advised as these months still present a very high exposure risk with burn times of 15 minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
| Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
| Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
| Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
| Apomu | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 10 |
| Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |