Last updated: July 2, 2025
Understanding the UV Index in Ore, Nigeria is crucial for safeguarding your skin health, particularly in a climate zone like Aw, where sunlight can be intense. As UV levels can reach a maximum of 12 around midday, awareness of these levels is essential for preventing sunburn and long-term skin damage. With the region's typical daily exposure risks peaking during midday hours, knowing when to seek shade and use protective measures can make a significant difference. By staying informed about the UV Index, residents and visitors can enjoy the sun safely while keeping their skin protected.
The UV Index throughout the day showcases a notable peak in intensity, particularly from 11:00 AM to 1:00 PM, where it reaches a maximum of 12—indicative of very high levels of UV radiation. Beginning at a gentle 1 at 7:00 AM, the index gradually escalates, hitting 10 by 11:00 AM, before peaking at 12 just after noon. As the afternoon progresses, the UV levels start to descend, dropping to 10 at 2:00 PM and tapering down to 4 by 4:00 PM. By the evening, the index lowers to a safe 0 by 7:00 PM. This rhythm of UV exposure reminds us to seek shade and apply sunscreen during peak hours for optimal skin protection.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The seasonal UV changes highlight a significant increase in UV Index values during the first half of the year, peaking at an extreme category of 14 in April. High-risk months include February through October, where the UV Index consistently remains at 11 or above. March through September is particularly concerning, as the burn time drops to 10 minutes, indicating the urgency for sun protection. Visitors and residents are strongly advised to take precautionary measures during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours, to minimize the risk of skin damage. In contrast, November and December experience a slight decline in UV exposure, with burn times increasing back to 15 minutes, but caution should still be practiced.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Ore | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 12 | 12 | 10 | 9 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |