Last updated: May 3, 2025
Understanding the UV Index in Ita-Ogbolu, Nigeria is essential for ensuring your skin health and preventing harmful sunburns. With a tropical climate characterized by high UV exposure, being aware of the UV levels throughout the day can help you take necessary precautions to protect yourself from the sun's damaging rays. During peak hours, especially between 11:00 AM and 1:00 PM, the UV Index reaches critical levels of 10 to 12, signaling a high risk of harm to unprotected skin. By tracking the UV Index, residents of Ita-Ogbolu can enjoy the beautiful weather while safeguarding their health against the risks associated with excessive sun exposure.
The UV Index for today displays a notable increase, reaching its peak at 12 between 12:00 PM and 1:00 PM, signaling a high risk of harm from unprotected sun exposure. As the day begins, the index starts at a mild 1 at 7:00 AM, gradually climbing to 4 by 9:00 AM. A sharp rise occurs by 10:00 AM, hitting 7, before soaring to an intense 10 at 11:00 AM. After the zenith from 12:00 PM to 1:00 PM, the index gradually declines, dipping to 7 by 3:00 PM, then back down to 4 at 4:00 PM, before closing the day at 0 by 7:00 PM. With such elevated UV levels during the midday hours, it’s crucial to take precautions—seek shade, wear protective clothing, and apply sunscreen to ensure safety while enjoying the outdoors!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with high-risk months generally spanning from January to September, where values consistently reach between 11 to 14, indicating extreme exposure levels. Notably, April showcases the peak UV Index of 14, emphasizing the need for caution during this period. Even October maintains a high UV Index of 12, contributing to the continuous risk. As a result, it is crucial for both visitors and residents to take proactive measures throughout these months. Using sunscreen with high SPF, wearing protective clothing, and avoiding prolonged exposure during peak sunlight hours are essential strategies to prevent skin damage. In contrast, November and December show a slight decline with a UV Index of 10, categorized as very high, necessitating continued vigilance but allowing for marginally longer safe exposure times.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
| Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
| Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
| Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
| Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
| Ita-Ogbolu | 11 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 12 | 10 | 10 |