Last updated: July 2, 2025
In Ile-Oluji, Nigeria, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With its tropical Aw climate, residents experience significant sun exposure, especially during peak hours when UV levels can soar to 12. Being aware of daily UV fluctuations helps individuals take proactive measures to protect their skin from harmful ultraviolet rays. By monitoring the UV Index, you can enjoy the outdoors safely while minimizing the risks associated with excessive sun exposure.
The UV Index throughout the day showcases a notable peak in intensity, particularly from 11:00 AM to 1:00 PM, where it reaches a maximum of 12—indicative of very high levels of UV radiation. Beginning at a gentle 1 at 7:00 AM, the index gradually escalates, hitting 10 by 11:00 AM, before peaking at 12 just after noon. As the afternoon progresses, the UV levels start to descend, dropping to 10 at 2:00 PM and tapering down to 4 by 4:00 PM. By the evening, the index lowers to a safe 0 by 7:00 PM. This rhythm of UV exposure reminds us to seek shade and apply sunscreen during peak hours for optimal skin protection.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, with the highest risk occurring from February to October, where the index often reaches extreme levels of 11-14. The monthly peak is observed in April with a UV Index of 14, indicating a burn time of merely 10 minutes. Notably, January, November, and December see a drop to a very high category, allowing slightly longer exposure of 15 minutes. Visitors and residents are strongly advised to take protective measures during the high-risk months, such as seeking shade, wearing protective clothing, and applying sunscreen regularly, especially between February and September when UV radiation poses the greatest threat to skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Ile-Oluji | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 12 | 10 | 10 |