UV Index in Ifo, Nigeria

Last updated: July 2, 2025

Understanding the UV Index is crucial for the residents of Ifo, Nigeria, as it plays a significant role in protecting against harmful ultraviolet radiation. With a tropical climate, Ifo experiences varying UV levels throughout the day, notably peaking during midday when values can soar to 11 or 12. This awareness is vital for sunburn prevention and achieving long-term skin health, encouraging locals to take protective measures when UV levels are high. By staying informed about the UV Index, Ifo's community can enjoy the sun while safeguarding their skin from potential damage.

Hourly UV Index in Ifo

Today’s UV index shows an early morning of low exposure, starting at a safe 1 at 07:00 and 08:00. However, as the sun rises, the index sharply climbs, hitting 3 by 09:00 and reaching a peak of 12 by 13:00, signifying a high risk period for sun exposure. The intensity begins to decline in the afternoon, dropping to 8 at 15:00 and down to 1 by 18:00, before finally settling at a 0 by 19:00. If you're planning to be outdoors today, it's vital to take precautions between 10:00 and 14:00 when the UV levels are at their most intense. Stay safe and enjoy the sunshine!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:006high25 min
11:009very high15 min
12:0011extreme10 min
13:0012extreme10 min
14:0010very high15 min
15:008very high15 min
16:005moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Ifo

Throughout the year, seasonal UV changes indicate that the sun's intensity peaks during the spring and summer months, with the highest UV Index readings occurring from March to September, all categorized as extreme. Specifically, April sees the highest UV Index at 13, while other months maintain indices between 11 and 12. The months of January and November show a UV Index of 9, indicating a very high exposure category, and even lower indices in December still present risks with a value of 9. Given these fluctuations, it is crucial for visitors and residents to remain vigilant, particularly from February through October, where burn times can be as short as 10 minutes. Comprehensive sun protection measures, including the application of broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak hours, are essential to mitigate harmful UV exposure during these high-risk months.

Monthly Maximum UV Index for Ifo, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ifo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec1011121312111212121199
Data source: Statistical UV Index data for Ifo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Ifo UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Ifo compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Ifo's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Lagos UVI1010111312111111121198
Port Harcourt UVI10111114121111111212109
Ifo1011121312111212121199
Ibadan UVI1011121412121212131199
Kano UVI101213111111121312111010
Kaduna UVI101212121112131313111010