Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Ifo, Nigeria, as it plays a significant role in protecting against harmful ultraviolet radiation. With a tropical climate, Ifo experiences varying UV levels throughout the day, notably peaking during midday when values can soar to 11 or 12. This awareness is vital for sunburn prevention and achieving long-term skin health, encouraging locals to take protective measures when UV levels are high. By staying informed about the UV Index, Ifo's community can enjoy the sun while safeguarding their skin from potential damage.
Today’s UV index shows an early morning of low exposure, starting at a safe 1 at 07:00 and 08:00. However, as the sun rises, the index sharply climbs, hitting 3 by 09:00 and reaching a peak of 12 by 13:00, signifying a high risk period for sun exposure. The intensity begins to decline in the afternoon, dropping to 8 at 15:00 and down to 1 by 18:00, before finally settling at a 0 by 19:00. If you're planning to be outdoors today, it's vital to take precautions between 10:00 and 14:00 when the UV levels are at their most intense. Stay safe and enjoy the sunshine!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, seasonal UV changes indicate that the sun's intensity peaks during the spring and summer months, with the highest UV Index readings occurring from March to September, all categorized as extreme. Specifically, April sees the highest UV Index at 13, while other months maintain indices between 11 and 12. The months of January and November show a UV Index of 9, indicating a very high exposure category, and even lower indices in December still present risks with a value of 9. Given these fluctuations, it is crucial for visitors and residents to remain vigilant, particularly from February through October, where burn times can be as short as 10 minutes. Comprehensive sun protection measures, including the application of broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak hours, are essential to mitigate harmful UV exposure during these high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ifo | 10 | 11 | 12 | 13 | 12 | 11 | 12 | 12 | 12 | 11 | 9 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |