UV Index in Paiko, Nigeria

Last updated: July 2, 2025

In Paiko, Nigeria, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help prevent sunburn, reduce the risk of skin damage, and promote long-term skin health. With a tropical climate characterized by strong sun exposure, Paiko's UV Index peaks at 13 during midday, signaling a high level of risk for prolonged sun exposure. Stay informed and take the necessary precautions to enjoy the sun safely while minimizing harm to your skin!

Hourly UV Index in Paiko

The UV Index throughout the day showcases a dramatic rise and fall, painting a vivid picture of sun exposure. Starting at a mild 1 at 07:00 AM, the index gradually climbs, reaching 2 by 08:00. As the day progresses, it peaks at 13 during the noon hours (12:00 PM and 1:00 PM), indicating a significant need for sun protection. Just as quickly as it rises, the index begins to decline, dropping to 8 at 3:00 PM, and further down to 4 by 4:00 PM. The evening brings a welcome decrease, with values falling to 2 at 5:00 PM and 1 at 6:00 PM, before finally settling at 0 after 7:00 PM. This fluctuation highlights the importance of being mindful of UV exposure during peak hours, especially between 11:00 AM and 1:00 PM.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Paiko

The UV Index in the region shows significant seasonal variations, particularly peaking during the summer months. From January to May, the UV Index remains consistently high at 11-12, indicating an extreme exposure category with a burn time of just 10 minutes. The intensity heightens from June to September, reaching a peak of 13, reinforcing the extreme risk of UV exposure all summer long. As the year transitions to October through December, the UV Index decreases to 12-9, shifting to a very high exposure category in November and December, with slightly longer burn times of 15 minutes. Visitors and residents are advised to take generous precautions during high-risk months (June to September), which involve using sunscreen, wearing protective clothing, and seeking shade to reduce the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Paiko, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Paiko. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Paiko, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Paiko UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Paiko compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Paiko's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lagos UVI	10	10	11	13	12	11	11	11	12	11	9	8
Port Harcourt UVI	10	11	11	14	12	11	11	11	12	12	10	9
Ibadan UVI	10	11	12	14	12	12	12	12	13	11	9	9
Kano UVI	10	12	13	11	11	11	12	13	12	11	10	10
Kaduna UVI	10	12	12	12	11	12	13	13	13	11	10	10
Paiko	11	12	12	12	11	12	13	13	13	12	10	9