Last updated: May 3, 2025
In Paiko, Nigeria, staying aware of the UV Index is crucial for maintaining skin health and preventing sunburn. With the region's Aw climate typically offering plentiful sunshine, it's essential to understand the varying UV levels throughout the day—especially since they can peak as high as 11 around midday. This knowledge not only helps in planning outdoor activities but also enhances protection against harmful effects of UV radiation, safeguarding your skin from potential long-term damage. Embrace the sun wisely and keep your skin safe in Paiko!
The UV Index for the day presents a clear picture of sun intensity, starting off gentle in the early hours. At 7:00 AM, it begins at a mild 1, increasing to 2 by 8:00 AM. As the sun rises higher, the index climbs rapidly; by 10:00 AM, it reaches 7 and peaks at an intense 11 around 12:00 PM and 1:00 PM. After this zenith, the levels gradually decline, dropping to 9 by 2:00 PM, 6 at 3:00 PM, and settling back to a safe 1 by 5:00 PM. The UV exposure diminishes further, reaching a low of 0 by 7:00 PM. Stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index in the region shows significant seasonal variations, particularly peaking during the summer months. From January to May, the UV Index remains consistently high at 11-12, indicating an extreme exposure category with a burn time of just 10 minutes. The intensity heightens from June to September, reaching a peak of 13, reinforcing the extreme risk of UV exposure all summer long. As the year transitions to October through December, the UV Index decreases to 12-9, shifting to a very high exposure category in November and December, with slightly longer burn times of 15 minutes. Visitors and residents are advised to take generous precautions during high-risk months (June to September), which involve using sunscreen, wearing protective clothing, and seeking shade to reduce the risk of sunburn and long-term skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Paiko | 11 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 12 | 10 | 9 |