Last updated: July 2, 2025
Understanding the UV Index is crucial for the residents of Lemu, Nigeria, as it serves as a daily reminder of the sun's intensity and its potential impact on skin health. With the region’s Aw climate, characterized by warm temperatures and ample sunshine, awareness of UV levels can significantly aid in preventing sunburn and reducing long-term skin damage. During peak hours, particularly between 12 PM and 2 PM, UV ratings can soar as high as 13, indicating a very high risk of harm from unprotected sun exposure. By staying informed about the UV Index, you can better protect yourself and your loved ones, ensuring safe and enjoyable outdoor experiences.
The UV Index showcases a striking peak at 12:00 PM, where it reaches a maximum of 13. Starting off the day, the index is relatively low at 1 by 7:00 AM, gradually climbing to 10 by 11:00 AM. As the sun approaches its zenith, the intensity escalates, hitting 12 at noon, reflecting an urgent need for sun protection. The afternoon sees a slight decline, with levels dropping to 8 by 3:00 PM and downward to 4 by 4:00 PM. As the day winds down, the UV Index falls steadily, concluding at a gentle 0 by 7:00 PM. This pattern emphasizes the importance of safeguarding your skin during the peak hours of 10:00 AM to 3:00 PM.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal fluctuations, with the highest risk occurring from March through October, when the UV Index consistently falls between 11 and 13, indicating an extreme exposure category. Visitors and residents should be particularly cautious during July and September, when the UV Index peaks at 13, and limit sun exposure to just 10 minutes to avoid harmful burns. As we transition into the cooler months, UV levels decrease, but January to February remains a high-risk period with a UV Index of 10 or 11; thus, protective measures are still advisable. Residents and visitors are encouraged to wear sun protection, seek shade, and schedule outdoor activities outside peak sunlight hours to mitigate UV exposure effectively.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Lemu | 10 | 11 | 11 | 12 | 11 | 12 | 13 | 12 | 13 | 12 | 10 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |