Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Kontagora, Nigeria, where the sun shines brightly in the typical Aw climate. With UV levels peaking at 12 during midday, being aware of these fluctuations can significantly help in preventing sunburn and protecting your skin health. As you enjoy the outdoors, knowing the UV Index can guide you on when to seek shade and apply sunscreen, reducing the risk of harmful exposure. Stay informed about the daily UV levels to ensure your time in the sun is safe and enjoyable!
As the day unfolds, the UV Index reveals its stark fluctuations, reaching its peak at 1 PM with a striking 12, signaling the need for sun protection. The morning starts slowly with a max of 1 at 7 AM, gradually rising to 4 by 9 AM, and then surging to 11 by noon. The intensity reaches its zenith at 10 in the late morning, followed by a slight decrease to 10 at 2 PM, before tapering off to 4 by 4 PM and settling back to a safe 0 by 7 PM. Remember to stay safe and shield yourself from harmful rays during the peak hours! 🌞
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index in this region exhibits significant seasonal variation, with the highest levels occurring from March to September. During this peak period, UV Index values reach a maximum of 13, indicating an extreme exposure category and a burn time of just 10 minutes. Notably, the high-risk months are February through October, where precautions against sun exposure are especially critical. Residents and visitors should incorporate protective measures such as sunscreen, sunglasses, and protective clothing during these months, particularly when outdoors, to safeguard against adverse health effects. As the seasons transition towards November and December, the UV Index decreases to 10 and 9, respectively, entering the very high exposure category, thus still warranting vigilance but with slightly extended burn times of 15 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kontagora | 10 | 11 | 12 | 12 | 11 | 12 | 12 | 13 | 13 | 11 | 10 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |