UV Index in Okuta, Nigeria

Last updated: July 2, 2025

Understanding the UV Index is essential for residents of Okuta, Nigeria, as it plays a crucial role in sunburn prevention and maintaining overall skin health. With a climate characterized by high temperatures and intense sunlight, Okuta experiences elevated UV levels, especially during midday when the index can soar to 13. This awareness not only helps in safeguarding your skin from harmful effects but also enhances outdoor enjoyment without compromising health. Stay informed about the UV Index to ensure safe and fun days under the sun in this vibrant region!

Hourly UV Index in Okuta

Throughout the day, the UV Index experiences a dramatic rise, peaking at an intense 13 around noon, indicating a high risk of harm from unprotected sun exposure. Starting from a gentle 1 early in the morning at 07:00, the index gradually climbs as the sun ascends. By 10:00, it surges to 7, and just before noon, it reaches a staggering 10. The afternoon maintains this intensity with values at 13 until 14:00, before tapering off. As the day winds down, the UV exposure diminishes significantly, dropping back to 1 by 18:00 and hitting zero by 19:00. This progression underscores the importance of sun safety during midday hours, when ultraviolet rays are at their strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:004moderate30 min
10:007high25 min
11:0010very high15 min
12:0013extreme10 min
13:0013extreme10 min
14:0012extreme10 min
15:009very high15 min
16:005moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Okuta

The UV Index data highlights significant seasonal variations in UV exposure, with months from March to September classified as high-risk due to consistently extreme ratings of 12 to 13. Notably, April, July, and August are the peak months, where prolonged outdoor activities can lead to sunburn in just 10 minutes. As the year transitions to fall and winter, the UV Index gradually decreases, but November and December still maintain a very high level, with a slightly increased burn time of 15 minutes. Visitors and residents are advised to take precautions year-round, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours, particularly from March through September.

Monthly Maximum UV Index for Okuta, Nigeria

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Okuta. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec111112131212131313111010
Data source: Statistical UV Index data for Okuta, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Okuta UV Index with Other Nigeria Cities

The table above highlights how UV exposure in Okuta compares to other major locations across Nigeria. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Okuta's solar exposure compared to other cities in Nigeria. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Lagos UVI1010111312111111121198
Port Harcourt UVI10111114121111111212109
Ibadan UVI1011121412121212131199
Kano UVI101213111111121312111010
Kaduna UVI101212121112131313111010
Okuta111112131212131313111010