Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Okuta, Nigeria, as it serves as a vital tool for sun safety and skin health. With an Aw climate that offers abundant sunshine, awareness of UV levels can significantly reduce the risk of sunburn and long-term skin damage. Throughout the day, UV exposure can dramatically rise, peaking at 12 around midday. By staying informed about these levels, you can better protect your skin and enjoy the beautiful weather without compromising your health. Whether it's the intensity of midday sun or the softer rays in the morning and evening, knowing the UV Index empowers you to make safer choices for outdoor activities in Okuta.
The UV Index throughout the day reveals a dynamic shift in sun strength. Starting off with a gentle maximum of 1 at both 07:00 and 08:00, the intensity begins to rise, reaching a moderate level of 3 by 09:00. As the clock strikes 10:00, the index leaps to 6, and by 11:00, it surges to 9, indicating increasing caution is needed. The day peaks at a scorching 11 at 12:00 and reaches its zenith with an astounding 12 at 13:00. A gradual decline follows, with levels dropping to 10 at 14:00, then 7 at 15:00, and finally settling back to 4 at 16:00. As the sun starts to set, the index plummets to 2 at 17:00, then quiets to 1 by 18:00, before dropping to 0 at 19:00. Be sure to take care during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index data highlights significant seasonal variations in UV exposure, with months from March to September classified as high-risk due to consistently extreme ratings of 12 to 13. Notably, April, July, and August are the peak months, where prolonged outdoor activities can lead to sunburn in just 10 minutes. As the year transitions to fall and winter, the UV Index gradually decreases, but November and December still maintain a very high level, with a slightly increased burn time of 15 minutes. Visitors and residents are advised to take precautions year-round, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours, particularly from March through September.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
| Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
| Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
| Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
| Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
| Okuta | 11 | 11 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |