Last updated: July 2, 2025
Understanding the UV Index in Kaiama, Nigeria, is crucial for protecting your skin and overall health. As a region characterized by an Aw climate, Kaiama experiences significant sun exposure, particularly between 10 AM and 2 PM when the UV levels soar. Awareness of these levels is essential for preventing sunburn and minimizing long-term skin damage. With the UV Index peaking at 13 during midday hours, it’s vital for residents and visitors alike to take precautions, ensuring safe enjoyment of the beautiful tropical environment without risking your skin!
Experience a dynamic increase in UV Index throughout the day, peaking at an impressive 13 around 1:00 PM. The sun reaches its zenith with an intense UV Index of 12 at noon, reminding us to stay protected. From the early morning, we see a gentle rise, starting at 1 at 7:00 AM, and by 10:00 AM, it jumps to a moderate 7. As the hours progress, the index escalates, hitting a high of 10 at 11:00 AM before reaching its summit. In the afternoon, the UV Index gradually declines, falling to 5 by 4:00 PM, and tapering off to a 0 by 7:00 PM. Remember to strike a balance between enjoying the sun and protecting your skin during these peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, UV Index levels exhibit significant variations, with the highest readings occurring from April to September. The peak months are April, July, August, and September, where the index reaches a notable 13, categorizing these months as extreme exposure periods. This sustained high UV intensity underscores the importance of protective measures for both residents and visitors alike. It's vital to minimize sun exposure—especially between 10 AM and 4 PM—and to wear sunscreen, protective clothing, and sunglasses, as burn times are as low as 10 minutes in these months. As the year transitions, October to December sees slightly lower UV levels, yet caution remains necessary, particularly in November and December, where the index is still considered very high. Staying informed and prepared can help ensure safe enjoyment of the outdoors throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lagos UVI | 10 | 10 | 11 | 13 | 12 | 11 | 11 | 11 | 12 | 11 | 9 | 8 |
Port Harcourt UVI | 10 | 11 | 11 | 14 | 12 | 11 | 11 | 11 | 12 | 12 | 10 | 9 |
Ibadan UVI | 10 | 11 | 12 | 14 | 12 | 12 | 12 | 12 | 13 | 11 | 9 | 9 |
Kano UVI | 10 | 12 | 13 | 11 | 11 | 11 | 12 | 13 | 12 | 11 | 10 | 10 |
Kaduna UVI | 10 | 12 | 12 | 12 | 11 | 12 | 13 | 13 | 13 | 11 | 10 | 10 |
Kaiama | 11 | 11 | 12 | 13 | 12 | 12 | 13 | 13 | 13 | 11 | 10 | 9 |